Turkey Slaw Salad

Gluten Free
Turkey Slaw Salad
10 min.
10
28kcal

Suggestions

Ingredients

  • 0.3 cup cranberries dried
  • cup coleslaw blend (cabbage slaw mix)
  • Tbsp miracle whip dressing light
  • cup turkey cooked chopped

Equipment

  • bowl

Directions

  1. Toss turkey with coleslaw blend and cranberries in medium bowl.
  2. Add dressing; mix lightly.

Nutrition Facts

Calories28kcal
Protein31.24%
Fat21.44%
Carbs47.32%

Properties

Glycemic Index
4.4
Glycemic Load
0.1
Inflammation Score
-1
Nutrition Score
1.5399999871202%

Flavonoids

Cyanidin
0.02mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.07mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:27.79kcal
1.39%
Fat:0.69g
1.06%
Saturated Fat:0.17g
1.06%
Carbohydrates:3.41g
1.14%
Net Carbohydrates:3.01g
1.1%
Sugar:2.76g
3.07%
Cholesterol:7.44mg
2.48%
Sodium:37.76mg
1.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.25g
4.5%
Vitamin K:5.55µg
5.29%
Vitamin B3:0.79mg
3.96%
Vitamin B6:0.07mg
3.47%
Vitamin C:2.57mg
3.11%
Selenium:2.16µg
3.08%
Phosphorus:20.41mg
2.04%
Vitamin B12:0.12µg
2.02%
Fiber:0.4g
1.59%
Vitamin B2:0.02mg
1.3%
Zinc:0.19mg
1.28%
Potassium:37.22mg
1.06%
Manganese:0.02mg
1.02%
Vitamin B5:0.1mg
1.02%