Turnip, Potato, and Smoked Mackerel Gratin

Gluten Free
Health score
55%
Turnip, Potato, and Smoked Mackerel Gratin
45 min.
4
830kcal

Suggestions


Indulge in the comforting flavors of our Turnip, Potato, and Smoked Mackerel Gratin, a delightful dish that brings together the earthy sweetness of root vegetables and the rich, smoky essence of mackerel. Perfectly gluten-free, this gratin is not just a side dish; it’s a celebration of textures and tastes that will elevate any meal.

Imagine layers of tender Yukon Gold potatoes and rutabaga, harmoniously intertwined with a creamy garlic-infused sauce, all topped with the savory goodness of smoked mackerel. This dish is not only satisfying but also packed with flavor, making it an excellent choice for family gatherings or a cozy dinner at home.

With a health score of 55 and a caloric content of 830 kcal per serving, this gratin strikes a balance between indulgence and nourishment. Ready in just 45 minutes, it’s a quick yet impressive option for those who want to impress their guests without spending hours in the kitchen. The combination of freshly ground black pepper and nutmeg adds a subtle warmth, while the creamy layers create a luscious mouthfeel that will have everyone coming back for seconds.

Whether you’re a seasoned cook or a kitchen novice, this Turnip, Potato, and Smoked Mackerel Gratin is sure to become a favorite in your recipe repertoire. Dive into this culinary adventure and savor every bite!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  •  garlic clove crushed peeled
  • cups cup heavy whipping cream 
  • teaspoon kosher salt 
  • fillet mackerel smoked
  • 0.5  nutmeg freshly grated
  • pound rutabaga peeled sliced into 1/8-inch-thick rounds
  • 0.7 cups milk whole
  • pound yukon gold potatoes peeled sliced into 1/8-inch-thick rounds

Equipment

  • sauce pan
  • oven
  • knife
  • baking pan

Directions

  1. Arrange oven rack in middle position and preheat oven to 350°F. Butter 9-inch-diameter pie plate.
  2. In small heavy saucepan, combine cream, milk, and garlic. Bring to boil over moderately high heat, then remove from heat and set aside.
  3. Layer 1/4 of potatoes in baking dish in concentric circles, overlapping slightly.
  4. Sprinkle with 1/4 teaspoon salt, 1/8 teaspoon pepper, and 1/8 teaspoon nutmeg, then pour 1/2 cup cream mixture over. Repeat process using rutabaga instead of potatoes to make second layer.
  5. Scatter mackerel pieces over root vegetables and top with 1/2 cup cream mixture. Make another layer of rutabaga, then final layer of potatoes, topping final layer with remaining 2/3 cup cream mixture.
  6. Bake until potatoes are tender when pierced with knife and top is golden, about 45 to 55 minutes.
  7. Let gratin stand 5 minutes before serving.

Nutrition Facts

Calories830kcal
Protein20.36%
Fat62.66%
Carbs16.98%

Properties

Glycemic Index
81.44
Glycemic Load
20.53
Inflammation Score
-9
Nutrition Score
40.086086915887%

Flavonoids

Apigenin
4.37mg
Kaempferol
1.27mg
Myricetin
2.43mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:829.93kcal
41.5%
Fat:58.06g
89.32%
Saturated Fat:32.08g
200.47%
Carbohydrates:35.4g
11.8%
Net Carbohydrates:30.16g
10.97%
Sugar:11.45g
12.73%
Cholesterol:219.25mg
73.08%
Sodium:795.78mg
34.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:42.44g
84.87%
Vitamin B12:7.89µg
131.5%
Vitamin D:17.82µg
118.81%
Selenium:67.65µg
96.64%
Vitamin B3:16.26mg
81.32%
Vitamin C:55.04mg
66.72%
Vitamin B2:1.08mg
63.45%
Vitamin B6:1.09mg
54.29%
Potassium:1694.85mg
48.42%
Phosphorus:449.41mg
44.94%
Vitamin A:1926.81IU
38.54%
Vitamin B1:0.43mg
28.71%
Magnesium:110.66mg
27.66%
Calcium:233.31mg
23.33%
Vitamin E:3.17mg
21.13%
Fiber:5.23g
20.94%
Manganese:0.4mg
20.18%
Iron:3.52mg
19.58%
Copper:0.34mg
16.95%
Vitamin B5:1.52mg
15.17%
Zinc:2.21mg
14.74%
Folate:50.37µg
12.59%
Vitamin K:7.02µg
6.68%
Source:Epicurious