Turnips with Bacon and Pickled Mustard Seeds

Gluten Free
Dairy Free
Low Fod Map
Turnips with Bacon and Pickled Mustard Seeds
45 min.
8
134kcal

Suggestions


If you're searching for a delightful side dish that is not only packed with flavor but also caters to various dietary needs, look no further than Turnips with Bacon and Pickled Mustard Seeds. This gluten-free, dairy-free, and low FODMAP recipe is sure to impress your family and friends at your next gathering. The combination of tender baby turnips, crispy thick-cut bacon, and a tangy mustard seed vinaigrette creates a unique explosion of taste that is both comforting and refreshing.

The process begins with a simple yet effective pickling method for the mustard seeds, which infuses them with a sweet and sour zing. As the seeds sit and soak, the bacon is rendered to a perfect crispy finish, releasing its smoky flavor that beautifully complements the earthy sweetness of the turnips. This dish comes together in only 45 minutes, making it a feasible choice for weeknight dinners or holiday feasts alike.

With its vibrant flavors and pleasing textures, we're sure you'll find this dish becoming a favorite on your table. Whether served alongside roasted meats or a fresh green salad, these Turnips with Bacon and Pickled Mustard Seeds will elevate any meal. Gather your ingredients and get ready to treat your taste buds to this exquisite culinary experience!

Ingredients

  • servings pepper freshly ground
  • 0.3 cup sugar 
  • 0.3 pound bacon thick-cut thick
  • tablespoon vegetable oil 
  • 0.3 cup balsamic vinegar 
  • tablespoon coarse mustard whole
  • 0.3 cup mustard seeds yellow
  • pounds frangelico trimmed halved quartered
  • pounds frangelico trimmed halved quartered

Equipment

  • bowl
  • frying pan
  • sauce pan
  • slotted spoon

Directions

  1. Bring sugar, vinegar, and 1/4 cup water to aboil in a small saucepan.
  2. Remove from heatand stir in mustard seeds.
  3. Let stand at least4 hours, or cover and chill up to 12 hours.
  4. Heat oil in a large skillet over mediumheat; add bacon and cook, stirringoccasionally, until brown and crisp, 8–10minutes. Use a slotted spoon to transferbacon to a small bowl and stir in pickledmustard seeds and whole grain mustard;set vinaigrette aside.
  5. Meanwhile, cook turnips in a large potof boiling salted water until tender,about 3 minutes.
  6. Drain and pat turnips dry.
  7. Heat a large skillet over medium-highheat.
  8. Add turnips and vinaigrette and cook,tossing, until warmed through, about2 minutes; season with salt and pepper.

Nutrition Facts

Calories134kcal
Protein9.79%
Fat62.28%
Carbs27.93%

Properties

Glycemic Index
23.01
Glycemic Load
5.06
Inflammation Score
-1
Nutrition Score
3.6921739124733%

Nutrients percent of daily need

Calories:133.59kcal
6.68%
Fat:9.34g
14.37%
Saturated Fat:2.26g
14.1%
Carbohydrates:9.42g
3.14%
Net Carbohydrates:8.67g
3.15%
Sugar:7.82g
8.69%
Cholesterol:9.36mg
3.12%
Sodium:117.07mg
5.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.61%
Selenium:14.58µg
20.83%
Manganese:0.16mg
8.14%
Phosphorus:68.1mg
6.81%
Magnesium:23.38mg
5.85%
Vitamin B1:0.09mg
5.7%
Vitamin B3:0.83mg
4.17%
Iron:0.65mg
3.6%
Vitamin K:3.61µg
3.43%
Zinc:0.51mg
3.4%
Vitamin E:0.48mg
3.18%
Vitamin B6:0.06mg
3.02%
Fiber:0.75g
3.02%
Potassium:80.46mg
2.3%
Copper:0.05mg
2.27%
Folate:8.75µg
2.19%
Calcium:18.68mg
1.87%
Vitamin B2:0.03mg
1.64%
Vitamin B5:0.13mg
1.29%
Vitamin B12:0.07µg
1.18%
Source:Epicurious