Turnips with Bacon and Pickled Mustard Seeds

Gluten Free
Dairy Free
Low Fod Map
Turnips with Bacon and Pickled Mustard Seeds
45 min.
8
134kcal

Suggestions


If you're seeking a delightful side dish that will impress your guests at your next gathering, look no further than Turnips with Bacon and Pickled Mustard Seeds! This unique recipe melds the earthy flavor of baby turnips with the savory crunch of thick-cut bacon, creating a tantalizing combination that’s hard to resist. The addition of pickled mustard seeds adds a burst of tanginess that elevates this dish to new heights, making it a standout on any table.

Whether you're following a gluten-free, dairy-free, or low FODMAP diet, you'll be pleased to know that this dish checks all the boxes while still delivering bold flavors. In just 45 minutes, you can create a dish that serves up to 8 people, perfect for family dinners or special occasions. With only 134 calories per serving, you can indulge without the guilt!

As you prepare this recipe, you'll enjoy the aroma of bacon sizzling in a skillet, and the excitement of pickling mustard seeds that will have your kitchen smelling divine. The dish not only tastes great but looks beautiful, with the vibrant colors of the turnips making for a stunning presentation. Whether served alongside roasted meats or as part of a larger spread, Turnips with Bacon and Pickled Mustard Seeds will surely become a beloved favorite in your culinary repertoire.

Ingredients

  • servings pepper freshly ground
  • 0.3 cup sugar 
  • 0.3 pound bacon thick-cut thick
  • tablespoon vegetable oil 
  • 0.3 cup balsamic vinegar 
  • tablespoon coarse mustard whole
  • 0.3 cup mustard seeds yellow
  • pounds frangelico trimmed halved quartered
  • pounds frangelico trimmed halved quartered

Equipment

  • bowl
  • frying pan
  • sauce pan
  • slotted spoon

Directions

  1. Bring sugar, vinegar, and 1/4 cup water to aboil in a small saucepan.
  2. Remove from heatand stir in mustard seeds.
  3. Let stand at least4 hours, or cover and chill up to 12 hours.
  4. Heat oil in a large skillet over mediumheat; add bacon and cook, stirringoccasionally, until brown and crisp, 8–10minutes. Use a slotted spoon to transferbacon to a small bowl and stir in pickledmustard seeds and whole grain mustard;set vinaigrette aside.
  5. Meanwhile, cook turnips in a large potof boiling salted water until tender,about 3 minutes.
  6. Drain and pat turnips dry.
  7. Heat a large skillet over medium-highheat.
  8. Add turnips and vinaigrette and cook,tossing, until warmed through, about2 minutes; season with salt and pepper.

Nutrition Facts

Calories134kcal
Protein9.79%
Fat62.28%
Carbs27.93%

Properties

Glycemic Index
23.01
Glycemic Load
5.06
Inflammation Score
-1
Nutrition Score
3.6921739124733%

Nutrients percent of daily need

Calories:133.59kcal
6.68%
Fat:9.34g
14.37%
Saturated Fat:2.26g
14.1%
Carbohydrates:9.42g
3.14%
Net Carbohydrates:8.67g
3.15%
Sugar:7.82g
8.69%
Cholesterol:9.36mg
3.12%
Sodium:117.07mg
5.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.3g
6.61%
Selenium:14.58µg
20.83%
Manganese:0.16mg
8.14%
Phosphorus:68.1mg
6.81%
Magnesium:23.38mg
5.85%
Vitamin B1:0.09mg
5.7%
Vitamin B3:0.83mg
4.17%
Iron:0.65mg
3.6%
Vitamin K:3.61µg
3.43%
Zinc:0.51mg
3.4%
Vitamin E:0.48mg
3.18%
Vitamin B6:0.06mg
3.02%
Fiber:0.75g
3.02%
Potassium:80.46mg
2.3%
Copper:0.05mg
2.27%
Folate:8.75µg
2.19%
Calcium:18.68mg
1.87%
Vitamin B2:0.03mg
1.64%
Vitamin B5:0.13mg
1.29%
Vitamin B12:0.07µg
1.18%
Source:Epicurious