Twice-Baked Potatoes

Vegetarian
Gluten Free
Health score
46%
Twice-Baked Potatoes
135 min.
6
390kcal

Suggestions


Are you ready to elevate your side dish game with a classic comfort food that is both satisfying and wholesome? Look no further than these delectable Twice-Baked Potatoes! Perfectly baked until tender and beautifully golden, these potatoes are not only gluten-free and vegetarian but also loaded with flavor and nutrition.

The foundation of this dish is large baking potatoes, which are transformed into shells that cradle a delightful, creamy filling. With a savory blend of sautéed mushrooms, vibrant spinach, and a touch of Dijon mustard for a subtle kick, these twice-baked potatoes are a feast for the senses. Topped with low-fat cheddar and a sprinkle of fresh scallions, each bite is bursting with richness while remaining light and healthy.

This recipe takes a bit of time for preparation and baking, but trust us, the end result is worth every minute. The combination of textures—from the crispy skins to the creamy filling—will make these potatoes a standout at your dinner table. Whether served as a side dish for a hearty main or as a delicious vegetarian centerpiece, these Twice-Baked Potatoes are sure to impress your family and friends. Get ready to dig in and enjoy this comforting, feel-good dish!

Ingredients

  • large baking potatoes 
  • tablespoon canola oil 
  • teaspoons dijon mustard 
  • 0.5 cup cheddar cheese shredded low-fat
  • 0.8 cup cream sour low-fat
  • 1.5 cups mushrooms sliced
  • servings salt and pepper 
  •  spring onion thinly sliced
  • 10 oz spinach frozen dry chopped

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Preheat oven to400F. Pierce potatoes in several places with a fork; place on a baking sheet.
  2. Bake until tender, about 1 hour 15 minutes.
  3. Let cool for 15 minutes. Warm oil in a skillet over medium heat.
  4. Add mushrooms; saut until soft and golden and liquid has evaporated, about 6 minutes.
  5. Add scallions; saut for 1 minute.
  6. Remove from heat.
  7. Carefully slice top inch off potatoes. Scoop out flesh, leaving a 1/4-inch border.
  8. Transfer flesh to a bowl and mash.
  9. Add mushroom mixture, spinach, mustard, sour cream and 1/2 cup Cheddar.
  10. Mix well and season with salt and pepper.
  11. Divide mixture among potato shells; sprinkle with remaining Cheddar. Return to baking sheet; bake until heated through and golden brown on top, 25 to 30 minutes.

Nutrition Facts

Calories390kcal
Protein13.68%
Fat14.99%
Carbs71.33%

Properties

Glycemic Index
30.13
Glycemic Load
52.74
Inflammation Score
-10
Nutrition Score
31.665217523989%

Flavonoids

Kaempferol
0.11mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:390.09kcal
19.5%
Fat:6.76g
10.4%
Saturated Fat:2.61g
16.33%
Carbohydrates:72.35g
24.12%
Net Carbohydrates:65.66g
23.88%
Sugar:3.39g
3.77%
Cholesterol:12.04mg
4.01%
Sodium:349.51mg
15.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.87g
27.74%
Vitamin K:200.86µg
191.29%
Vitamin A:5738.87IU
114.78%
Vitamin B6:1.4mg
69.76%
Potassium:1870.32mg
53.44%
Manganese:0.94mg
47.2%
Folate:133.69µg
33.42%
Magnesium:129.25mg
32.31%
Phosphorus:317.49mg
31.75%
Vitamin C:25.91mg
31.4%
Copper:0.54mg
26.95%
Fiber:6.69g
26.75%
Vitamin B1:0.39mg
25.77%
Vitamin B3:5mg
25.01%
Iron:4.39mg
24.4%
Vitamin B2:0.39mg
22.76%
Calcium:196.19mg
19.62%
Vitamin B5:1.54mg
15.43%
Selenium:9.41µg
13.45%
Vitamin E:1.96mg
13.06%
Zinc:1.82mg
12.11%
Vitamin B12:0.18µg
2.94%
Source:My Recipes