Twice-Baked Sweet Potatoes with Bacon-Sesame Brittle

Gluten Free
Health score
6%
Twice-Baked Sweet Potatoes with Bacon-Sesame Brittle
45 min.
8
258kcal

Suggestions


Indulge in a delightful culinary experience with our Twice-Baked Sweet Potatoes with Bacon-Sesame Brittle! This gluten-free side dish not only tantalizes your taste buds but also offers a healthy twist that will impress family and friends. The natural sweetness of roasted sweet potatoes pairs perfectly with the savory crunch of bacon and the unique flavor of sesame brittle.

Ready in just 45 minutes, this dish serves eight, making it perfect for gatherings or special occasions. The combination of textures—from the creamy mashed sweet potato filling to the crispy bacon and brittle—creates a feast for the senses. You'll love the way the richness of unsalted butter and white miso enhances the creamy filling, adding depth without overpowering the sweet potato’s natural flavor.

As you prepare this dish, the aroma of bacon cooking will fill your kitchen, setting the stage for a mouthwatering meal. The crunchy bacon-sesame brittle adds a delightful finish that elevates each bite. Not only is it visually stunning with vibrant orange and golden hues, but it’s also packed with nutrients.

Whether served alongside a holiday meal or enjoyed on a cozy weeknight, these Twice-Baked Sweet Potatoes are sure to become a new favorite. Give this recipe a try, and savor the harmony of flavors and textures that make this dish truly special!

Ingredients

  • slices bacon cut into 1/2"-wide pieces
  • large eggs 
  •  spring onion thinly sliced lengthwise (dark-green parts only)
  • tablespoon sesame seed 
  • 0.3 cup sugar 
  • 36 ounces sweet potatoes and into 
  • tablespoons butter unsalted room temperature
  • tablespoons miso white (fermented soybean paste)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • sieve
  • aluminum foil
  • spatula

Directions

  1. Line a rimmed baking sheet with a siliconebaking mat or parchment paper.
  2. Cook bacon in a medium nonstick skilletover medium heat until most of the fat isrendered and bacon is starting to crisp.
  3. Transfer bacon to a sieve set over a smallbowl; reserve drippings.
  4. Return bacon, 1 tablespoon drippings, sugar,and sesame seeds to same skillet. Cook overmedium heat, stirring frequently, until sugarturns the color of milk chocolate, about5 minutes.
  5. Transfer mixture to preparedbaking sheet and use a spatula to spreadout evenly; let cool. Break brittle into shards.DO AHEAD: Can be made 1 day ahead. Storeairtight at room temperature.
  6. Preheat oven to 400°F.
  7. Place sweetpotatoes on a foil-lined baking sheet. Roastuntil tender, 45-55 minutes.
  8. Let sit until coolenough to handle.
  9. Slice potatoes in half lengthwise.Working over a large bowl, scoop out fleshfrom 8 halves, leaving a 1/2"-thick layer insideskins.
  10. Place potato halves on same foil-linedbaking sheet. Scoop flesh from remaining4 halves; discard skins. Mash flesh with awhisk; add eggs, butter, miso, and gingerand stir until mixture is smooth. Spoon orpipe filling into reserved skins. DO AHEAD:Can be made 6 hours ahead. Cover and chill.
  11. Bake potatoes until the tops are lightlypuffed and golden brown, 30-35 minutes(potatoes will take longer if they've beenchilled). Top potatoes with bacon-sesamebrittle and scallions.

Nutrition Facts

Calories258kcal
Protein8.83%
Fat36.62%
Carbs54.55%

Properties

Glycemic Index
32.01
Glycemic Load
19.09
Inflammation Score
-10
Nutrition Score
13.127826130908%

Flavonoids

Apigenin
0.01mg
Luteolin
0.03mg
Kaempferol
0.05mg
Myricetin
0.04mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:258.29kcal
12.91%
Fat:10.66g
16.4%
Saturated Fat:4.69g
29.3%
Carbohydrates:35.74g
11.91%
Net Carbohydrates:31.48g
11.45%
Sugar:14.03g
15.59%
Cholesterol:65.05mg
21.68%
Sodium:320.51mg
13.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.79g
11.57%
Vitamin A:18335.23IU
366.7%
Manganese:0.4mg
20.01%
Fiber:4.25g
17.01%
Vitamin B6:0.34mg
16.77%
Potassium:492.26mg
14.06%
Copper:0.27mg
13.44%
Vitamin B5:1.3mg
12.96%
Phosphorus:115.97mg
11.6%
Selenium:7.58µg
10.82%
Magnesium:40.97mg
10.24%
Vitamin B1:0.15mg
9.92%
Vitamin K:10.16µg
9.67%
Vitamin B2:0.16mg
9.53%
Iron:1.34mg
7.46%
Vitamin B3:1.26mg
6.32%
Calcium:61.5mg
6.15%
Folate:23.76µg
5.94%
Zinc:0.88mg
5.85%
Vitamin C:3.63mg
4.39%
Vitamin E:0.65mg
4.34%
Vitamin B12:0.18µg
2.98%
Vitamin D:0.37µg
2.48%
Source:Epicurious