Two Minute Peanut Brittle

Vegetarian
Gluten Free
Low Fod Map
Health score
2%
Two Minute Peanut Brittle
4 min.
12
150kcal

Suggestions

Ingredients

  • 24  individually wrapped caramels 
  • cup roasted peanuts unsalted dry

Equipment

  • bowl
  • baking sheet
  • microwave

Directions

  1. Coat a cookie sheet with nonstick cooking spray. Set aside.
  2. Place the caramels in a bowl, and heat in the microwave for about 2 minutes, or until melted and bubbly. Some microwaves may take longer. Stir in the peanuts, and pour out onto the prepared baking sheet. Press as thinly as you can. Cool completely, then break into pieces.

Nutrition Facts

Calories150kcal
Protein10.01%
Fat44.44%
Carbs45.55%

Properties

Glycemic Index
5.42
Glycemic Load
10.01
Inflammation Score
-1
Nutrition Score
3.4334782462405%

Nutrients percent of daily need

Calories:149.77kcal
7.49%
Fat:7.83g
12.05%
Saturated Fat:1.46g
9.13%
Carbohydrates:18.06g
6.02%
Net Carbohydrates:17.01g
6.19%
Sugar:13.71g
15.24%
Cholesterol:1.4mg
0.47%
Sodium:100.25mg
4.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.97g
7.94%
Manganese:0.26mg
13.13%
Vitamin B3:1.83mg
9.15%
Phosphorus:68.18mg
6.82%
Magnesium:25.65mg
6.41%
Vitamin E:0.71mg
4.72%
Vitamin B2:0.08mg
4.46%
Fiber:1.05g
4.2%
Potassium:122.05mg
3.49%
Calcium:34.85mg
3.48%
Vitamin B6:0.07mg
3.47%
Folate:12.93µg
3.23%
Vitamin B5:0.3mg
2.98%
Zinc:0.43mg
2.9%
Copper:0.06mg
2.86%
Vitamin B1:0.04mg
2.64%
Selenium:1.52µg
2.17%
Iron:0.23mg
1.25%
Source:Allrecipes