Tzatziki

Ingredients

• 0.3 teaspoon pepper black freshly ground
• 1 cup cucumber english grated peeled ( 1 medium)
• 1 tablespoon mint leaves fresh chopped
• 1  garlic clove minced
• 1 cup greek yogurt plain fat-free (such as Fage)
• 0.3 teaspoon salt 

Equipment

• bowl
• paper towels

Directions

1. Pat cucumber dry with paper towels.
2. Combine cucumber and remaining ingredients in a small bowl; cover and chill 1 hour.