Ultimate Creamy Beef Stroganoff

Health score
13%
Ultimate Creamy Beef Stroganoff
30 min.
4
428kcal

Suggestions

Ingredients

  • 0.3 cup beef broth fat-free reduced-sodium
  • pound beef sirloin steak cut into strips
  • tablespoon butter 
  • cups noodles hot cooked
  • 10 ounce philadelphia original cooking creme 
  • 0.5 pound mushrooms fresh sliced
  • tablespoon parsley fresh chopped
  • 0.5 cup onions chopped
  • 0.3 teaspoon pepper 

Equipment

  • frying pan

Directions

  1. Cook meat and onions in large nonstick skillet on medium heat 5 to 6 min. or until done.
  2. Remove from skillet; drain. Cover to keep warm.
  3. Add butter to skillet; cook until melted.
  4. Add mushrooms and pepper; cook 5 to 6 min. or until mushrooms are tender.
  5. Add cooking creme; cook and stir 2 min. Return meat to skillet; stir in broth. Cook 5 min.
  6. Remove from heat; let stand 5 min.
  7. Serve over noodles; sprinkle with parsley.

Nutrition Facts

Calories428kcal
Protein27.46%
Fat43.08%
Carbs29.46%

Properties

Glycemic Index
55.38
Glycemic Load
9.13
Inflammation Score
-4
Nutrition Score
17.443478216296%

Flavonoids

Apigenin
2.16mg
Luteolin
0.01mg
Isorhamnetin
1mg
Kaempferol
0.14mg
Myricetin
0.15mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:428.21kcal
21.41%
Fat:20.42g
31.41%
Saturated Fat:8.76g
54.73%
Carbohydrates:31.42g
10.47%
Net Carbohydrates:29.39g
10.69%
Sugar:11.74g
13.04%
Cholesterol:71.03mg
23.68%
Sodium:133.72mg
5.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.28g
58.56%
Selenium:39.64µg
56.62%
Vitamin B12:3.18µg
53.02%
Vitamin B3:6.44mg
32.19%
Zinc:4.41mg
29.42%
Phosphorus:287.57mg
28.76%
Vitamin B6:0.54mg
27.2%
Vitamin B2:0.45mg
26.56%
Iron:3.47mg
19.26%
Potassium:634.5mg
18.13%
Copper:0.35mg
17.26%
Vitamin K:16.93µg
16.12%
Manganese:0.28mg
14.16%
Vitamin B5:1.3mg
13%
Vitamin B1:0.18mg
12.1%
Magnesium:41.85mg
10.46%
Fiber:2.03g
8.12%
Folate:26µg
6.5%
Vitamin C:4mg
4.85%
Vitamin A:172.79IU
3.46%
Calcium:23.53mg
2.35%
Source:Allrecipes