Ultimate Rum Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Ultimate Rum Punch
45 min.
8
101kcal

Suggestions

Looking for a refreshing and indulgent drink that's not only vegan and gluten-free but also a delightful blend of flavors? Look no further than this Ultimate Rum Punch! This exquisite beverage is a crowd-pleaser, boasting a perfect balance of tropical fruits and a hint of apricot brandy, all complemented by the rich depth of coconut rum and golden rum. Whether you're hosting a summer barbecue, a festive holiday gathering, or just want to elevate your weekend relaxation, this rum punch is sure to impress.

Crafted with a variety of juices including pineapple, pink grapefruit, and orange, this recipe ensures a refreshing taste that's both satisfying and guilt-free. The absence of dairy and the gluten-free nature of the ingredients list makes it an inclusive option for all your guests. The caloric breakdown, with a remarkable 92.89% of carbs, 4.33% of protein, and 2.78% of fat, positions this drink as a delightful treat that won't weigh you down.

Preparing this Ultimate Rum Punch is an effortless endeavor, requiring just 45 minutes from start to the moment you raise a glass. With a serving size that caters to 8 individuals, it's the perfect quantity for social gatherings or to enjoy over a few days. At 101 calories per serving, it's a beverage that you can indulge in without the worry of breaking your dietary boundaries.

Garnish with lime slices for an added touch of freshness and elegance, making this rum punch not just a drink, but a part of the ambiance you're creating. Whether you're a seasoned mixologist or new to crafting cocktails, this Ultimate Rum Punch is a testament to the joy of simple pleasures and the art of effortless entertaining. So, why wait? Gather your ingredients, mix, and let the good times flow!

Ingredients

  • 0.3 cup brandy 
  • 0.5 cup frangelico 
  • 0.3 cup grapefruit juice 
  • servings lime sliced
  • 0.8 cup orange juice 
  • cup pineapple juice 
  • 0.8 cup rum 

Equipment

    Directions

    1. Combine all ingredients in a pitcher.
    2. Pour over ice to serve.
    3. Garnish with lime slices, if desired.

    Nutrition Facts

    Calories101kcal
    Protein4.33%
    Fat2.78%
    Carbs92.89%

    Properties

    Glycemic Index
    26
    Glycemic Load
    3.51
    Inflammation Score
    -3
    Nutrition Score
    2.3704348028354%

    Flavonoids

    Eriodictyol
    0.04mg
    Hesperetin
    5.79mg
    Naringenin
    0.74mg
    Myricetin
    0.01mg
    Quercetin
    0.09mg

    Nutrients percent of daily need

    Calories:100.89kcal
    5.04%
    Fat:0.1g
    0.16%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:7.77g
    2.59%
    Net Carbohydrates:7.46g
    2.71%
    Sugar:5.83g
    6.47%
    Cholesterol:0mg
    0%
    Sodium:1.41mg
    0.06%
    Alcohol:10.02g
    100%
    Alcohol %:11.33%
    100%
    Protein:0.36g
    0.72%
    Vitamin C:18.6mg
    22.54%
    Manganese:0.16mg
    7.89%
    Folate:12.99µg
    3.25%
    Potassium:104.54mg
    2.99%
    Vitamin B1:0.04mg
    2.8%
    Vitamin B6:0.04mg
    2.11%
    Copper:0.04mg
    2.07%
    Magnesium:7.26mg
    1.81%
    Fiber:0.31g
    1.24%
    Iron:0.22mg
    1.23%
    Vitamin A:51.99IU
    1.04%
    Source:My Recipes
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