Ultimate Sticky Buns

Vegetarian
Health score
3%
Ultimate Sticky Buns
45 min.
24
273kcal

Suggestions


Indulge your sweet tooth with our Ultimate Sticky Buns, the perfect treat for brunch or a delightful dessert that will leave everyone craving more! These soft, gooey, and oh-so-tempting sticky buns are a vegetarian delight that serve up to 24 people, making them ideal for gatherings or family celebrations.

With a golden-brown exterior and a rich filling of cinnamon sugar and buttery goodness, each bite melts in your mouth while the warm flavors of honey and brown sugar dance on your palate. The addition of pecan halves offers a delightful crunch that complements the luscious sweetness, adding to the overall experience.

Despite the glorious taste, these sticky buns are surprisingly easy to make! With just 45 minutes of your time, you can whip up a batch that is sure to impress. Even if you're a novice in the kitchen, our step-by-step instructions will guide you through the process, ensuring that your sticky buns come out perfectly. Whether you're serving them at a lively brunch or enjoying them with a cup of coffee on a lazy Sunday morning, the aroma of fresh-baked sticky buns is guaranteed to fill your home with warmth and cheer.

So preheat your oven and get ready to treat yourself and your loved ones to these sweet, sticky masterpieces that are as fun to make as they are to eat!

Ingredients

  • 4.3 cups flour ()
  • 0.3 cup corn syrup dark
  • teaspoons yeast dry
  • large eggs 
  • 1.3 cups brown sugar packed ()
  • teaspoons ground cinnamon 
  • 0.3 cup honey 
  • 0.5 cup skim milk powder dry
  • cups pecans 
  • 1.3 teaspoons salt 
  • teaspoons sugar 
  • 0.8 cup butter unsalted room temperature ()
  • 0.3 cup water 
  • cup water (105°F to 115°F)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • plastic wrap
  • hand mixer
  • spatula

Directions

  1. Mix 1/4 cup warm water, yeast, and pinch of sugar in small bowl.
  2. Let stand until foamy, about 8 minutes. Using electric mixer, beat remaining sugar, butter, milk powder, and salt in large bowl until well blended. Beat in eggs 1 at a time.
  3. Mix in remaining 3/4 cup warm water and yeast mixture, then 3 cups flour, 1 cup at a time. Using rubber spatula, mix in 1 cup flour, scraping down sides of bowl frequently (dough will be soft and sticky).
  4. Sprinkle 1/4 cup flour onto work surface and knead until smooth and elastic, adding more flour if sticky, about 8 minutes.
  5. Butter another large bowl.
  6. Add dough; turn to coat. Cover bowl with plastic wrap and let dough rise in warm area until doubled, about 2 1/2 hours.
  7. Butter two 10-inch round cake pans with 2-inch high sides. Beat brown sugar, 1/2 cup butter, honey, corn syrup, and 1/4 cup water in medium bowl to blend.
  8. Spread half of glaze in bottom of each prepared pan.
  9. Sprinkle 1 cup pecans over each.
  10. Punch down dough. Divide dough in half.
  11. Roll each dough piece out on floured work surface to 12x9-inch rectangle.
  12. Brush any excess flour off dough.
  13. Spread remaining butter over dough rectangles, dividing equally.
  14. Mix 4 teaspoons sugar and cinnamon in small bowl.
  15. Sprinkle cinnamon sugar over rectangles. Starting at 1 long side, tightly roll up each rectangle into log.
  16. Cut each log into 12 rounds.
  17. Place 12 rounds, cut side down, in each prepared pan, spacing evenly. Cover with plastic wrap. (Can be made 1 day ahead; refrigerate.)
  18. Let buns rise in warm area until almost doubled, about 1 hour (or 1 hour 25 minutes if refrigerated).
  19. Preheat oven to 375°F.
  20. Bake buns until deep golden brown, about 30 minutes. Run small knife around pan sides to loosen sticky buns. Turn hot buns out onto platter. Cool about 30 minutes and serve.

Nutrition Facts

Calories273kcal
Protein6.83%
Fat39.74%
Carbs53.43%

Properties

Glycemic Index
12.6
Glycemic Load
16.72
Inflammation Score
-4
Nutrition Score
7.4517390844615%

Flavonoids

Cyanidin
0.89mg
Delphinidin
0.6mg
Catechin
0.6mg
Epigallocatechin
0.46mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.19mg

Nutrients percent of daily need

Calories:272.96kcal
13.65%
Fat:12.37g
19.03%
Saturated Fat:4.34g
27.11%
Carbohydrates:37.43g
12.48%
Net Carbohydrates:35.71g
12.99%
Sugar:19.15g
21.28%
Cholesterol:31.25mg
10.42%
Sodium:151.41mg
6.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.78g
9.56%
Manganese:0.6mg
29.9%
Vitamin B1:0.3mg
19.87%
Selenium:10.17µg
14.53%
Folate:58.08µg
14.52%
Vitamin B2:0.2mg
11.94%
Phosphorus:85.42mg
8.54%
Vitamin B3:1.66mg
8.32%
Iron:1.47mg
8.15%
Copper:0.15mg
7.5%
Fiber:1.71g
6.85%
Calcium:58.94mg
5.89%
Vitamin A:259.85IU
5.2%
Magnesium:20.24mg
5.06%
Zinc:0.75mg
5.02%
Vitamin B5:0.42mg
4.19%
Potassium:134.78mg
3.85%
Vitamin D:0.46µg
3.1%
Vitamin B6:0.06mg
2.88%
Vitamin B12:0.15µg
2.5%
Vitamin E:0.34mg
2.3%
Source:Epicurious