Ultra Easy Cream Cheese Dip

Vegetarian
Gluten Free
Ultra Easy Cream Cheese Dip
5 min.
32
117kcal

Suggestions

Ingredients

  • 32 ounce cream cheese room temperature
  • 32 servings garlic salt to taste
  • quart milk 

Equipment

  • bowl

Directions

  1. Place the cream cheese in a bowl. Using a fork, mash the cheese while gradually pouring in the milk to make a smooth mixture. Stir in garlic salt to taste.

Nutrition Facts

Calories117kcal
Protein9.13%
Fat80.96%
Carbs9.91%

Properties

Glycemic Index
2.03
Glycemic Load
0.95
Inflammation Score
-3
Nutrition Score
2.3030434581249%

Nutrients percent of daily need

Calories:116.97kcal
5.85%
Fat:10.7g
16.46%
Saturated Fat:6.28g
39.23%
Carbohydrates:2.95g
0.98%
Net Carbohydrates:2.95g
1.07%
Sugar:2.49g
2.76%
Cholesterol:32.18mg
10.73%
Sodium:294.05mg
12.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.71g
5.43%
Vitamin A:428.64IU
8.57%
Calcium:63.99mg
6.4%
Vitamin B2:0.11mg
6.24%
Phosphorus:60.2mg
6.02%
Selenium:3µg
4.29%
Vitamin B12:0.22µg
3.7%
Vitamin B5:0.27mg
2.72%
Potassium:81.82mg
2.34%
Vitamin D:0.33µg
2.17%
Zinc:0.26mg
1.76%
Vitamin E:0.26mg
1.72%
Vitamin B6:0.03mg
1.7%
Vitamin B1:0.02mg
1.54%
Magnesium:6.11mg
1.53%
Source:Allrecipes