Uncle Howie's Favorite Artichoke Dip

Vegetarian
Gluten Free
Health score
4%
Uncle Howie's Favorite Artichoke Dip
Download PDF
AntipastiStarterSnackAppetizer
15 min.
5
445kcal

Suggestions

ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or Book
ukeetap Extra Large Expandable Silverware Organizer, BPA-Free Food-Safe Cutlery Flatware Organizer, Kitchen Utensil Drawer Or
$6.99
KITCHENAID Ribbed Soft Silicone Pot Holder 2-Pack Set, Matte Black, 7"x9" Book
KITCHENAID Ribbed Soft Silicone Pot Holder 2-Pack Set, Matte Black, 7"x9"
$12.31
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta Book
Mueller The Real Original Pro Chopper since 2013 Vegetable Chopper Mandoline Slicer, 8 Blade Food Veggie Chopper Onion Vegeta
$24.99
Ello Pop & Fill Stainless Steel Water Bottle with Quick Fill Technology, Double Walled Vacuum Insulated Metal, Leak Proof Loc Book
Ello Pop & Fill Stainless Steel Water Bottle with Quick Fill Technology, Double Walled Vacuum Insulated Metal, Leak Proof Loc
$9.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel | Book
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$7.98
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$25.98
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7 Book
Dash Rapid Egg Cooker - Boiler, Poacher & Steamer - Includes Measuring & Recipe Guide - Dishwasher Safe - BPA Free - Holds 7
$16.99
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$8.49
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$13.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$10.97
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.24
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com Book
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$7.99

Ingredients

  • 8 ounce cream cheese softened
  • 2 cloves garlic pressed
  • 0.3 cup green onions sliced
  • 13 ounce marinated artichoke hearts drained chopped
  • 0.5 cup mayonnaise 
  • 1  bell pepper red chopped
  • 0.5 cup swiss cheese shredded

Equipment

  • bowl

Directions

  1. In a medium bowl, mix the cream cheese, artichoke hearts, mayonnaise, garlic, red bell pepper, Swiss cheese and green onions.

Nutrition Facts

Calories445kcal
Protein6.37%
Fat85.73%
Carbs7.9%

Properties

Glycemic Index
39.6
Glycemic Load
1.29
Inflammation Score
-9
Nutrition Score
11.846956530343%

Flavonoids

Luteolin
0.15mg
Kaempferol
0.1mg
Myricetin
0.02mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:444.71kcal
22.24%
Fat:42.43g
65.28%
Saturated Fat:14.5g
90.65%
Carbohydrates:8.79g
2.93%
Net Carbohydrates:6.62g
2.41%
Sugar:3.74g
4.15%
Cholesterol:65.26mg
21.75%
Sodium:586.96mg
25.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.09g
14.18%
Vitamin C:47.57mg
57.66%
Vitamin K:52.6µg
50.1%
Vitamin A:2262.21IU
45.24%
Calcium:165.29mg
16.53%
Phosphorus:125.72mg
12.57%
Selenium:7.9µg
11.29%
Vitamin E:1.6mg
10.69%
Vitamin B2:0.17mg
9.89%
Fiber:2.17g
8.69%
Vitamin B12:0.45µg
7.55%
Vitamin B6:0.12mg
6.15%
Zinc:0.83mg
5.55%
Folate:21.42µg
5.36%
Iron:0.86mg
4.79%
Vitamin B5:0.43mg
4.31%
Potassium:145.45mg
4.16%
Manganese:0.06mg
3.22%
Magnesium:12.36mg
3.09%
Vitamin B1:0.03mg
2.19%
Vitamin B3:0.32mg
1.62%
Copper:0.03mg
1.53%
OnionsCheeseGluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili