Uncle Jon's Watermelon Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Uncle Jon's Watermelon Salsa
510 min.
8
57kcal

Suggestions


Welcome to a refreshing twist on traditional salsa that will elevate your summer gatherings! Uncle Jon's Watermelon Salsa is a vibrant, flavorful dish that perfectly balances sweet and savory elements, making it an ideal appetizer or snack for any occasion. Whether you're hosting a backyard barbecue, enjoying a picnic in the park, or simply looking for a light and healthy treat, this salsa is sure to impress your guests.

What sets this recipe apart is its delightful combination of fresh ingredients. The juicy, cubed watermelon serves as the star of the show, providing a natural sweetness that pairs beautifully with the zesty kick of jalapeño peppers and the aromatic notes of cilantro and garlic. With the addition of tangy white wine vinegar and a hint of salt, each bite bursts with flavor, making it a perfect accompaniment to tortilla chips or grilled meats.

Not only is Uncle Jon's Watermelon Salsa a feast for the taste buds, but it is also a guilt-free option for those following vegetarian, vegan, gluten-free, and dairy-free diets. With just 57 calories per serving, you can indulge without any worries. Plus, the preparation is incredibly simple—just mix the ingredients and let them marinate overnight for the best flavor. Get ready to impress your friends and family with this unique and delicious salsa that captures the essence of summer in every bite!

Ingredients

  • bunch cilantro leaves fresh chopped
  • cloves garlic minced
  • large jalapeño peppers minced stemmed seeded
  • teaspoon salt 
  • cups watermelon cubed seeded
  • 0.5 large onion white chopped
  • cup citrus champagne vinegar 

Equipment

  • bowl

Directions

  1. Stir the watermelon, cilantro, onion, jalapeno peppers, garlic, vinegar, and salt together in a bowl until evenly mixed. Cover, and refrigerate overnight for best flavor.

Nutrition Facts

Calories57kcal
Protein7.79%
Fat3.98%
Carbs88.23%

Properties

Glycemic Index
24.46
Glycemic Load
8.42
Inflammation Score
-6
Nutrition Score
4.2682608780654%

Flavonoids

Luteolin
0.75mg
Isorhamnetin
0.47mg
Kaempferol
0.75mg
Myricetin
0.01mg
Quercetin
2.62mg

Nutrients percent of daily need

Calories:57.39kcal
2.87%
Fat:0.26g
0.4%
Saturated Fat:0.03g
0.2%
Carbohydrates:12.94g
4.31%
Net Carbohydrates:12.04g
4.38%
Sugar:9.98g
11.09%
Cholesterol:0mg
0%
Sodium:295.66mg
12.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.14g
2.29%
Vitamin C:17.81mg
21.59%
Vitamin A:970.34IU
19.41%
Potassium:212.54mg
6.07%
Vitamin B6:0.11mg
5.26%
Manganese:0.1mg
5.23%
Magnesium:18.31mg
4.58%
Vitamin B1:0.06mg
3.87%
Copper:0.08mg
3.84%
Vitamin K:3.95µg
3.76%
Vitamin B5:0.37mg
3.69%
Fiber:0.91g
3.64%
Iron:0.56mg
3.11%
Phosphorus:24.37mg
2.44%
Vitamin B2:0.04mg
2.31%
Folate:7.93µg
1.98%
Calcium:17.22mg
1.72%
Vitamin B3:0.34mg
1.71%
Vitamin E:0.23mg
1.53%
Zinc:0.2mg
1.31%
Selenium:0.79µg
1.12%
Source:Allrecipes