Up and Coming

Vegetarian
Gluten Free
Up and Coming
Download PDF
Side Dish
5 min.
12
358kcal

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Ingredients

  • 1 cup apple cider 
  • 1 quart heavy cream 
  • 1 cup milk 
  • 1 tablespoon nutmeg freshly grated
  • 1 cup sugar 
  • 1 teaspoon vanilla extract 

Equipment

  • whisk

Directions

  1. In a half gallon container, mix together the heavy cream, apple cider, milk, sugar, vanilla and nutmeg with a whisk.
  2. Serve immediately, or refrigerate overnight.
  3. Whisk again before serving.

Nutrition Facts

Calories358kcal
Protein3.24%
Fat72.34%
Carbs24.42%

Properties

Glycemic Index
18.24
Glycemic Load
13
Inflammation Score
-6
Nutrition Score
4.1956521726173%

Flavonoids

Catechin
0.25mg
Epicatechin
0.93mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:357.57kcal
17.88%
Fat:29.41g
45.25%
Saturated Fat:18.67g
116.7%
Carbohydrates:22.34g
7.45%
Net Carbohydrates:22.18g
8.07%
Sugar:22.01g
24.46%
Cholesterol:91.55mg
30.52%
Sodium:30.1mg
1.31%
Alcohol:0.11g
100%
Alcohol %:0.11%
100%
Protein:2.96g
5.92%
Vitamin A:1193.01IU
23.86%
Vitamin B2:0.18mg
10.79%
Vitamin D:1.49µg
9.9%
Calcium:79.91mg
7.99%
Phosphorus:68.92mg
6.89%
Vitamin E:0.74mg
4.92%
Selenium:2.88µg
4.12%
Vitamin B12:0.24µg
3.93%
Potassium:128.15mg
3.66%
Vitamin B5:0.29mg
2.87%
Magnesium:10.05mg
2.51%
Vitamin K:2.58µg
2.46%
Vitamin B6:0.04mg
2.23%
Vitamin B1:0.03mg
2.22%
Zinc:0.29mg
1.94%
Manganese:0.03mg
1.73%
Side DishGluten FreeLacto Ovo VegetarianApples
Source:Allrecipes

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