Upside Down Turkey

Gluten Free
Low Fod Map
Health score
19%
Upside Down Turkey
210 min.
18
373kcal

Suggestions

Ingredients

  • 0.5 cup butter 
  • cup water 
  • 13 pounds turkey whole

Equipment

  • frying pan
  • oven
  • roasting pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Rinse turkey and remove giblets.
  3. Place turkey upside (breast) down in a roasting pan. Insert 1/4 cup butter inside the turkey.
  4. Place remaining butter in several pieces around the turkey.
  5. Pour water into the pan.
  6. Cook covered in the preheated oven 3 to 3 1/2 hours until the internal temperature of the thigh has reached 180 degrees F (80 degrees C).

Nutrition Facts

Calories373kcal
Protein55.12%
Fat44.88%
Carbs0%

Properties

Glycemic Index
2.78
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
20.440869778395%

Nutrients percent of daily need

Calories:373.17kcal
18.66%
Fat:18.23g
28.05%
Saturated Fat:6.64g
41.5%
Carbohydrates:0g
0%
Net Carbohydrates:0g
0%
Sugar:0.14g
0.16%
Cholesterol:181.02mg
60.34%
Sodium:301.7mg
13.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.39g
100.77%
Vitamin B3:17.75mg
88.76%
Selenium:49.61µg
70.86%
Vitamin B6:1.39mg
69.67%
Vitamin B12:2.85µg
47.47%
Phosphorus:427.16mg
42.72%
Zinc:4.15mg
27.65%
Vitamin B2:0.43mg
25.44%
Vitamin B5:1.89mg
18.93%
Potassium:522.52mg
14.93%
Magnesium:58.41mg
14.6%
Iron:2mg
11.12%
Copper:0.18mg
9.06%
Vitamin B1:0.11mg
7.46%
Vitamin A:287.83IU
5.76%
Vitamin D:0.7µg
4.65%
Folate:16.47µg
4.12%
Calcium:27.49mg
2.75%
Vitamin E:0.36mg
2.37%
Manganese:0.03mg
1.4%
Source:Allrecipes