Val's Spicy Baked Shrimp

Gluten Free
Health score
3%
Val's Spicy Baked Shrimp
50 min.
6
607kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.8 pound butter 
  • 1.5 teaspoons chili powder 
  • tablespoons dijon mustard (such as Grey Poupon Country )
  • 0.3 teaspoon basil dried
  • 0.3 teaspoon thyme leaves dried
  • 0.5 cup cooking wine dry white
  • cloves garlic minced
  • tablespoons onion chopped
  • 0.3 teaspoon pepper flakes red crushed
  • tablespoon seafood seasoning old bay® (such as )
  • pounds shrimp deveined uncooked peeled

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes.
  3. Transfer bacon to a paper-lined plate to drain, reserving bacon grease in the skillet. Dice the bacon once cooled enough to handle.
  4. Melt butter in the remaining bacon grease over medium heat. Cook and stir diced bacon, Dijon mustard, chili powder, red pepper flakes, basil, thyme, onion, and garlic until onion is tender, about 5 minutes.
  5. Stir wine and seafood seasoning into onion mixture; add shrimp and toss to coat.
  6. Pour shrimp and onion mixture into a 9x13-inch baking dish.
  7. Bake in the preheated oven until the shrimp are bright pink on the outside and the meat is no longer transparent in the center, about 20 minutes.

Nutrition Facts

Calories607kcal
Protein21.71%
Fat76.72%
Carbs1.57%

Properties

Glycemic Index
25.67
Glycemic Load
0.27
Inflammation Score
-7
Nutrition Score
9.803043467843%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Isorhamnetin
0.17mg
Kaempferol
0.03mg
Myricetin
0.02mg
Quercetin
0.7mg

Nutrients percent of daily need

Calories:607.1kcal
30.35%
Fat:51.44g
79.13%
Saturated Fat:30.81g
192.57%
Carbohydrates:2.38g
0.79%
Net Carbohydrates:1.77g
0.64%
Sugar:0.51g
0.57%
Cholesterol:372.59mg
124.2%
Sodium:683.42mg
29.71%
Alcohol:2.06g
100%
Alcohol %:1.05%
100%
Protein:32.74g
65.49%
Phosphorus:367.59mg
36.76%
Vitamin A:1617.08IU
32.34%
Copper:0.62mg
30.86%
Magnesium:63.11mg
15.78%
Zinc:2.33mg
15.54%
Potassium:482.5mg
13.79%
Calcium:128.74mg
12.87%
Vitamin K:11.57µg
11.02%
Vitamin E:1.62mg
10.8%
Manganese:0.18mg
8.97%
Iron:1.43mg
7.92%
Selenium:4.83µg
6.9%
Vitamin B6:0.08mg
4.13%
Vitamin B1:0.05mg
3.38%
Vitamin B3:0.62mg
3.09%
Vitamin B2:0.04mg
2.58%
Vitamin B12:0.15µg
2.52%
Fiber:0.6g
2.41%
Vitamin B5:0.16mg
1.63%
Folate:4.24µg
1.06%
Source:Allrecipes