Vampire Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Vampire Sangria
130 min.
6
99kcal

Suggestions

Ingredients

  •  apples sliced
  • cups club soda cold
  •  lime sliced
  •  navel oranges sliced
  • cups red wine 
  • cups water cold

Equipment

    Directions

    1. Add water and wine to drink mix in 2-qt. plastic or glass pitcher; stir until mix is completely dissolved.
    2. Stir in all remaining ingredients except club soda. Refrigerate several hours or until chilled.
    3. Add club soda just before serving; stir.
    4. Serve over ice.

    Nutrition Facts

    Calories99kcal
    Protein3.85%
    Fat2.22%
    Carbs93.93%

    Properties

    Glycemic Index
    13.17
    Glycemic Load
    1.69
    Inflammation Score
    -5
    Nutrition Score
    3.2482608725195%

    Flavonoids

    Cyanidin
    0.63mg
    Petunidin
    1.58mg
    Delphinidin
    1.61mg
    Malvidin
    11.07mg
    Peonidin
    1.01mg
    Catechin
    6.11mg
    Epigallocatechin
    0.13mg
    Epicatechin
    5.32mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.06mg
    Hesperetin
    10.41mg
    Naringenin
    3.45mg
    Apigenin
    0.1mg
    Luteolin
    0.23mg
    Isorhamnetin
    0.02mg
    Kaempferol
    0.12mg
    Myricetin
    0.34mg
    Quercetin
    2.14mg
    Gallocatechin
    0.06mg

    Nutrients percent of daily need

    Calories:98.56kcal
    4.93%
    Fat:0.11g
    0.17%
    Saturated Fat:0.01g
    0.09%
    Carbohydrates:10.37g
    3.46%
    Net Carbohydrates:8.82g
    3.21%
    Sugar:5.82g
    6.47%
    Cholesterol:0mg
    0%
    Sodium:24.46mg
    1.06%
    Alcohol:8.48g
    100%
    Alcohol %:3.55%
    100%
    Protein:0.43g
    0.85%
    Vitamin C:18.43mg
    22.35%
    Manganese:0.12mg
    6.23%
    Fiber:1.55g
    6.22%
    Potassium:185.76mg
    5.31%
    Vitamin B6:0.08mg
    4.06%
    Magnesium:15.93mg
    3.98%
    Phosphorus:29.11mg
    2.91%
    Iron:0.51mg
    2.83%
    Calcium:28.25mg
    2.82%
    Vitamin B2:0.05mg
    2.75%
    Folate:10.54µg
    2.63%
    Copper:0.05mg
    2.53%
    Vitamin B1:0.03mg
    1.89%
    Vitamin B3:0.33mg
    1.64%
    Vitamin A:81.2IU
    1.62%
    Zinc:0.24mg
    1.61%
    Vitamin B5:0.13mg
    1.28%