Vanilla Bean Baked Custard

Vegetarian
Gluten Free
Health score
2%
Vanilla Bean Baked Custard
45 min.
4
242kcal

Suggestions

Ingredients

  • large eggs lightly beaten
  • large egg yolks 
  • 12 ounce evaporated milk low-fat canned
  • 0.5 cup milk 1% low-fat
  • 0.3 cup sugar 
  • teaspoon vanilla bean paste 

Equipment

  • bowl
  • sauce pan
  • ladle
  • knife
  • whisk
  • wire rack
  • sieve
  • ramekin
  • aluminum foil
  • slow cooker
  • canning jar

Directions

  1. Combine milks in a medium saucepan. Bring to a simmer over medium heat, about 4 minutes.
  2. Remove from heat; add vanilla bean paste, stirring with a whisk until blended.
  3. Combine egg, egg yolks, and sugar in a medium bowl, stirring with a whisk until blended. Gradually add hot milk, stirring vigorously with a whisk.
  4. Pour egg mixture through a sieve into a bowl.
  5. Place 4 metal canning jar bands in bottom of a 6-quart oval electric slow cooker. Ladle egg mixture evenly into 4 (8-ounce) ramekins. Cover ramekins with foil. Set 1 ramekin on each band, making sure ramekins do not touch each other or sides of slow cooker. Carefully pour hot water into slow cooker to depth of 1 inch up sides of ramekins.
  6. Cover and cook on HIGH for 1 hour and 45 minutes or until a knife inserted in center of custards comes out clean.
  7. Remove ramekins from slow cooker, and cool on a wire rack.
  8. Serve warm or chilled.

Nutrition Facts

Calories242kcal
Protein16.06%
Fat37.96%
Carbs45.98%

Properties

Glycemic Index
17.52
Glycemic Load
11.64
Inflammation Score
-3
Nutrition Score
8.0400000292322%

Nutrients percent of daily need

Calories:241.91kcal
12.1%
Fat:10.2g
15.7%
Saturated Fat:5.28g
32.97%
Carbohydrates:27.82g
9.27%
Net Carbohydrates:27.82g
10.11%
Sugar:27.48g
30.53%
Cholesterol:164.44mg
54.81%
Sodium:123.65mg
5.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.72g
19.43%
Calcium:277.28mg
27.73%
Phosphorus:260.93mg
26.09%
Vitamin B2:0.42mg
24.43%
Selenium:11.27µg
16.1%
Vitamin B5:1.09mg
10.95%
Vitamin B12:0.59µg
9.88%
Potassium:331.45mg
9.47%
Vitamin A:451.16IU
9.02%
Zinc:1.14mg
7.6%
Vitamin D:1.12µg
7.46%
Magnesium:25.88mg
6.47%
Folate:25.68µg
6.42%
Vitamin B6:0.11mg
5.56%
Vitamin B1:0.08mg
5.12%
Iron:0.62mg
3.45%
Vitamin E:0.49mg
3.28%
Vitamin C:1.62mg
1.96%
Copper:0.03mg
1.53%
Vitamin B3:0.21mg
1.05%
Source:My Recipes