Vanilla Bean Rice Pudding

Vegetarian
Gluten Free
Health score
2%
Vanilla Bean Rice Pudding
45 min.
8
268kcal

Suggestions


Indulge in the creamy, dreamy delight of Vanilla Bean Rice Pudding, a classic dessert that brings comfort and joy to any occasion. This vegetarian and gluten-free treat is perfect for those who appreciate the simple pleasures of life, and it’s sure to impress your family and friends with its rich flavor and velvety texture.

Imagine the aroma of basmati rice simmering gently, absorbing the warmth of whole milk and heavy cream, while the fragrant notes of real vanilla bean infuse every bite. This recipe is not just about satisfying your sweet tooth; it’s about creating a moment of bliss that transports you back to childhood memories of cozy kitchens and homemade desserts.

Ready in just 45 minutes, this Vanilla Bean Rice Pudding serves eight, making it an ideal choice for gatherings or a special family dinner. With each serving containing only 268 calories, you can enjoy this luscious dessert without the guilt. Whether served warm, straight from the pot, or chilled for a refreshing finish, this pudding is versatile enough to suit any palate.

So, gather your ingredients and let’s embark on a culinary adventure that celebrates the beauty of simplicity and the joy of homemade desserts. Your taste buds will thank you!

Ingredients

  • 0.8 cup rice 
  • cup cup heavy whipping cream 
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 0.5  vanilla pod split
  • 1.5 cups water 
  • cups milk whole

Equipment

  • bowl
  • sauce pan
  • plastic wrap

Directions

  1. Bring 1 1/2 cups water, rice, and salt tosimmer in heavy large saucepan overmedium-high heat. Reduce heat to low;cover. Simmer until water is absorbed,about 10 minutes.
  2. Add milk, cream,and sugar. Scrape in seeds from vanillabean; add bean. Increase heat tomedium; cook uncovered until rice istender and mixture thickens slightly toa soft, creamy texture, stirringoccasionally, about 35 minutes.
  3. Remove pudding from heat anddiscard vanilla bean. Divide puddingevenly among small bowls.
  4. Serve warmor press plastic wrap directly onto surfaceof each pudding and chill thoroughly.DO AHEAD: Pudding can be made 2 daysahead. Keep refrigerated.

Nutrition Facts

Calories268kcal
Protein7.5%
Fat46.03%
Carbs46.47%

Properties

Glycemic Index
21.16
Glycemic Load
18.7
Inflammation Score
-4
Nutrition Score
5.4804347844227%

Nutrients percent of daily need

Calories:268.21kcal
13.41%
Fat:13.87g
21.34%
Saturated Fat:8.58g
53.6%
Carbohydrates:31.51g
10.5%
Net Carbohydrates:31.29g
11.38%
Sugar:17.77g
19.74%
Cholesterol:44.6mg
14.87%
Sodium:118.68mg
5.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.08g
10.17%
Calcium:138.54mg
13.85%
Phosphorus:129.62mg
12.96%
Vitamin A:585.55IU
11.71%
Vitamin B2:0.19mg
11.36%
Vitamin D:1.48µg
9.88%
Manganese:0.19mg
9.67%
Vitamin B12:0.54µg
9.03%
Selenium:5.33µg
7.61%
Vitamin B5:0.59mg
5.93%
Potassium:185.72mg
5.31%
Vitamin B6:0.09mg
4.73%
Vitamin B1:0.07mg
4.62%
Magnesium:17.84mg
4.46%
Zinc:0.64mg
4.28%
Copper:0.05mg
2.52%
Vitamin E:0.34mg
2.26%
Vitamin B3:0.39mg
1.96%
Vitamin K:1.24µg
1.18%
Source:Epicurious