Vanilla Chai Coffee Cooler

Vegetarian
Gluten Free
Health score
4%
Vanilla Chai Coffee Cooler
5 min.
4
72kcal

Suggestions

Ingredients

  • cups milk fat-free
  • 0.1 tsp ground allspice 
  • 0.5 tsp ground cinnamon 
  • tsp maxwell house coffee instant
  • Tbsp sugar 
  • tsp vanilla 
  • 0.3 cup warm water 

Equipment

    Directions

    1. Stir all ingredients except milk in pitcher until coffee granules are dissolved.
    2. Add milk; stir.
    3. Serve over ice.

    Nutrition Facts

    Calories72kcal
    Protein24.39%
    Fat1.67%
    Carbs73.94%

    Properties

    Glycemic Index
    30.84
    Glycemic Load
    6.19
    Inflammation Score
    -2
    Nutrition Score
    4.6121738661567%

    Nutrients percent of daily need

    Calories:72.26kcal
    3.61%
    Fat:0.13g
    0.2%
    Saturated Fat:0.06g
    0.4%
    Carbohydrates:13.16g
    4.39%
    Net Carbohydrates:12.97g
    4.72%
    Sugar:12.31g
    13.68%
    Cholesterol:3.67mg
    1.23%
    Sodium:51.57mg
    2.24%
    Alcohol:0.36g
    100%
    Alcohol %:0.31%
    100%
    Caffeine:31.4mg
    10.47%
    Protein:4.34g
    8.68%
    Calcium:167.38mg
    16.74%
    Phosphorus:134.44mg
    13.44%
    Vitamin B12:0.71µg
    11.84%
    Vitamin B2:0.16mg
    9.62%
    Vitamin D:1.35µg
    8.98%
    Potassium:243.67mg
    6.96%
    Vitamin A:251.18IU
    5.02%
    Magnesium:18.52mg
    4.63%
    Vitamin B1:0.07mg
    4.6%
    Vitamin B5:0.44mg
    4.4%
    Manganese:0.08mg
    4.1%
    Zinc:0.56mg
    3.76%
    Selenium:2.62µg
    3.75%
    Vitamin B6:0.07mg
    3.61%
    Vitamin B3:0.44mg
    2.19%