Vanilla Coffee Shake

Gluten Free
Vanilla Coffee Shake
Download PDF
BeverageDrink
5 min.
4
174kcal

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Ingredients

  • 4 servings ice cubes 
  • 1 Tbsp maxwell house coffee instant
  • 1 pkg jell-o vanilla flavor pudding instant (4-serving size)
  • 1 cup milk 
  • 1 cup cool whip whipped topping (Do not thaw.)

Equipment

  • blender
  • measuring cup

Directions

  1. Pour milk into 1-qt. glass measuring cup.
  2. Add enough ice to measure 3 cups.
  3. Pour into blender.
  4. Add frozen whipped topping, dry pudding mix and coffee granules.
  5. Blend on high speed until smooth.
  6. Pour into four glasses.
  7. Serve immediately.

Nutrition Facts

Calories174kcal
Protein6.4%
Fat23.28%
Carbs70.32%

Properties

Glycemic Index
9.5
Glycemic Load
1.08
Inflammation Score
-1
Nutrition Score
2.7391304172899%

Nutrients percent of daily need

Calories:173.97kcal
8.7%
Fat:4.51g
6.94%
Saturated Fat:3.28g
20.48%
Carbohydrates:30.66g
10.22%
Net Carbohydrates:30.51g
11.1%
Sugar:26.4g
29.33%
Cholesterol:7.7mg
2.57%
Sodium:192.34mg
8.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:39.25mg
13.08%
Protein:2.79g
5.58%
Calcium:92.99mg
9.3%
Phosphorus:79.75mg
7.98%
Vitamin B2:0.11mg
6.18%
Vitamin B12:0.37µg
6.11%
Potassium:159.49mg
4.56%
Vitamin D:0.67µg
4.47%
Magnesium:13.28mg
3.32%
Selenium:1.98µg
2.83%
Vitamin B1:0.04mg
2.53%
Vitamin B5:0.23mg
2.29%
Vitamin A:112.69IU
2.25%
Vitamin B3:0.44mg
2.18%
Vitamin B6:0.04mg
2.07%
Zinc:0.28mg
1.89%
Manganese:0.03mg
1.29%
Gluten FreeBeverageDrink
Source:Kraft Recipes

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