Vanilla Custard Sauce

Vegetarian
Gluten Free
Low Fod Map
Health score
1%
Vanilla Custard Sauce
45 min.
7
153kcal

Suggestions


Indulge your taste buds with a delightful Vanilla Custard Sauce that is not only a treat for dessert lovers but also caters to various dietary preferences. This luscious sauce is vegetarian, gluten-free, and low FODMAP, making it a perfect addition to your culinary repertoire. Whether you're drizzling it over fresh fruits, cakes, or simply enjoying it on its own, this custard sauce promises to elevate any dessert experience.

With a preparation time of just 45 minutes, you can whip up this creamy delight that serves seven people, making it ideal for gatherings or family dinners. Each serving contains a modest 153 calories, allowing you to indulge without the guilt. The rich flavor of the vanilla bean combined with the smooth texture of the custard creates a heavenly experience that will leave your guests asking for more.

What sets this recipe apart is its simplicity and the use of high-quality ingredients. The combination of egg yolks, half and half, and sugar results in a velvety sauce that is both satisfying and versatile. Plus, the option to prepare it a day in advance means you can enjoy your time with loved ones without the stress of last-minute preparations. Treat yourself and your guests to this exquisite Vanilla Custard Sauce, and watch as it becomes a favorite in your dessert lineup!

Ingredients

  • large egg yolks 
  • 1.5 cups half and half 
  • 0.3 cup sugar 
  •  vanilla pod split

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Place half and half in heavy medium saucepan. Scrape in seeds from vanilla bean; add bean. Bring to simmer.
  2. Remove from heat, cover, and let steep 30 minutes.
  3. Whisk yolks and sugar in medium bowl until thick. Gradually whisk half and half with vanilla bean into yolk mixture. Return mixture to same saucepan. Stir custard over low heat until thickened enough to leave path on back of spoon when finger is drawn across, about 6 minutes (do not boil).
  4. Pour into bowl. Chill uncovered until cold, at least 2 hours. DO AHEAD: Can be made 1 day ahead. Cover; chill. Discard vanilla bean before using.

Nutrition Facts

Calories153kcal
Protein10.16%
Fat57.81%
Carbs32.03%

Properties

Glycemic Index
10.01
Glycemic Load
6.65
Inflammation Score
-2
Nutrition Score
4.195652158364%

Nutrients percent of daily need

Calories:153.2kcal
7.66%
Fat:9.96g
15.33%
Saturated Fat:5.04g
31.48%
Carbohydrates:12.42g
4.14%
Net Carbohydrates:12.42g
4.52%
Sugar:11.73g
13.03%
Cholesterol:175.52mg
58.51%
Sodium:38.72mg
1.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.94g
7.88%
Selenium:9.88µg
14.11%
Phosphorus:106.09mg
10.61%
Vitamin B2:0.18mg
10.55%
Vitamin A:393.69IU
7.87%
Calcium:74.38mg
7.44%
Vitamin B12:0.38µg
6.38%
Vitamin B5:0.59mg
5.86%
Folate:22.83µg
5.71%
Vitamin D:0.79µg
5.25%
Vitamin B6:0.08mg
3.85%
Zinc:0.54mg
3.59%
Vitamin E:0.51mg
3.37%
Vitamin B1:0.04mg
2.75%
Potassium:84.52mg
2.41%
Iron:0.43mg
2.38%
Magnesium:5.91mg
1.48%
Source:Epicurious