Vanilla Ice Cream I

Vegetarian
Gluten Free
Health score
5%
Vanilla Ice Cream I
125 min.
2
1341kcal

Suggestions

Ingredients

  •  eggs 
  • cups heavy cream 
  • tablespoon juice of lemon fresh
  • cup milk 
  • 1.5 teaspoons vanilla extract 
  • cup sugar white

Equipment

  • bowl
  • sauce pan
  • hand mixer
  • ice cream machine

Directions

  1. In medium saucepan over low heat, stir together sugar, milk and eggs. Cook, stirring continuously, until mixture thickens enough to coat the back of a metal spoon, 10 to 20 minutes.
  2. Remove from heat and let cool.
  3. In a medium bowl, whip cream with electric mixer until soft peaks form. Beat in vanilla and lemon juice, and whip until medium-stiff peaks form. Fold whipped cream into cooled custard. Chill in refrigerator 8 hours or overnight.
  4. Stir chilled mixture to recombine, and freeze in ice cream maker according to manufacturer's instructions.

Nutrition Facts

Calories1341kcal
Protein4.78%
Fat62.09%
Carbs33.13%

Properties

Glycemic Index
54.05
Glycemic Load
71.98
Inflammation Score
-9
Nutrition Score
18.193913194148%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:1340.61kcal
67.03%
Fat:94.35g
145.15%
Saturated Fat:58.39g
364.94%
Carbohydrates:113.27g
37.76%
Net Carbohydrates:113.25g
41.18%
Sugar:113.35g
125.94%
Cholesterol:447.26mg
149.09%
Sodium:174.45mg
7.58%
Alcohol:1.03g
100%
Alcohol %:0.25%
100%
Protein:16.33g
32.67%
Vitamin A:3934.29IU
78.69%
Vitamin B2:0.84mg
49.4%
Vitamin D:6.03µg
40.2%
Phosphorus:349.16mg
34.92%
Selenium:23.57µg
33.68%
Calcium:333.56mg
33.36%
Vitamin B12:1.43µg
23.85%
Vitamin E:2.72mg
18.16%
Vitamin B5:1.75mg
17.47%
Potassium:483.98mg
13.83%
Vitamin B6:0.24mg
11.84%
Zinc:1.66mg
11.04%
Magnesium:37.39mg
9.35%
Vitamin B1:0.14mg
9.04%
Folate:31.7µg
7.93%
Vitamin K:8.11µg
7.73%
Iron:1.07mg
5.93%
Vitamin C:4.33mg
5.25%
Copper:0.07mg
3.47%
Vitamin B3:0.33mg
1.66%
Manganese:0.03mg
1.57%
Source:Allrecipes