Vanilla Ice Cream with Maple-Walnut Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Vanilla Ice Cream with Maple-Walnut Sauce
45 min.
4
635kcal

Suggestions


Indulge your taste buds with a delightful dessert that perfectly blends simplicity and elegance: Vanilla Ice Cream with Maple-Walnut Sauce. This exquisite treat is not only gluten-free and dairy-free, but it also adheres to a low FODMAP diet, making it a guilt-free choice for people with dietary restrictions. Ready in just 45 minutes and serving four, this recipe promises to be a crowd-pleaser at your next gathering.

Imagine the rich, creamy flavor of vanilla ice cream paired with a luscious, warm sauce crafted from pure maple syrup and a hint of salt. The final touch—a generous sprinkle of finely chopped walnuts—adds a delightful crunch and an irresistible nutty aroma that enhances every bite. This dessert is the perfect way to celebrate special occasions or simply indulge in a sweet moment at home.

Whether you're treating yourself or sharing with friends and family, this Vanilla Ice Cream with Maple-Walnut Sauce is sure to impress. With its contrasting flavors and textures, it's a simple yet sophisticated dessert that showcases the beauty of natural ingredients. So gather your loved ones, whip up this delightful treat, and create unforgettable memories around the table!

Ingredients

  • tablespoons maple syrup pure
  • 0.1 teaspoon salt 
  • quart whipped cream 
  • 0.3 cup walnuts finely chopped

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Simmer maple syrup and salt in heavy medium saucepan over medium heat until slightly thickened, about 5 minutes (do not stir).
  2. Add 1/2 cup ice cream and whisk until smooth, about 1 minute. Stir in walnuts. (Can be made 4 hours ahead. Cover and chill. Rewarm over low heat, stirring often.) Scoop remaining ice cream into bowls. Spoon sauce over and serve.

Nutrition Facts

Calories635kcal
Protein6.1%
Fat45.54%
Carbs48.36%

Properties

Glycemic Index
29.38
Glycemic Load
40.56
Inflammation Score
-6
Nutrition Score
14.435217155063%

Flavonoids

Cyanidin
0.26mg

Nutrients percent of daily need

Calories:634.5kcal
31.73%
Fat:32.38g
49.82%
Saturated Fat:16.66g
104.14%
Carbohydrates:77.38g
25.79%
Net Carbohydrates:75.08g
27.3%
Sugar:68.39g
75.99%
Cholesterol:104.1mg
34.7%
Sodium:264.84mg
11.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.76g
19.53%
Vitamin B2:0.96mg
56.67%
Manganese:1.04mg
52.1%
Calcium:345.13mg
34.51%
Phosphorus:282.15mg
28.22%
Vitamin A:997.99IU
19.96%
Potassium:581.32mg
16.61%
Vitamin B12:0.92µg
15.38%
Vitamin B5:1.43mg
14.3%
Zinc:2.14mg
14.29%
Magnesium:54.83mg
13.71%
Copper:0.21mg
10.47%
Vitamin B1:0.15mg
10%
Fiber:2.31g
9.24%
Vitamin B6:0.17mg
8.3%
Selenium:4.74µg
6.77%
Folate:21.38µg
5.35%
Vitamin E:0.78mg
5.19%
Vitamin D:0.47µg
3.15%
Iron:0.53mg
2.95%
Vitamin B3:0.41mg
2.04%
Vitamin C:1.55mg
1.87%
Source:Epicurious