Vanilla Milkshake II

Gluten Free
Low Fod Map
Health score
4%
Vanilla Milkshake II
5 min.
1
455kcal

Suggestions

Ingredients

  • cup half-and-half cream 
  • 0.1 teaspoon vanilla extract 
  • scoop whipped cream 

Equipment

  • blender

Directions

  1. In a blender, combine ice cream, half-and-half and vanilla extract. Blend until smooth.
  2. Pour into glass and serve.

Nutrition Facts

Calories455kcal
Protein8.6%
Fat68.72%
Carbs22.68%

Properties

Glycemic Index
61
Glycemic Load
9.22
Inflammation Score
-6
Nutrition Score
9.8439129461413%

Nutrients percent of daily need

Calories:455.08kcal
22.75%
Fat:35.09g
53.99%
Saturated Fat:21.49g
134.34%
Carbohydrates:26.05g
8.68%
Net Carbohydrates:25.58g
9.3%
Sugar:24.05g
26.72%
Cholesterol:113.74mg
37.91%
Sodium:200.46mg
8.72%
Alcohol:0.17g
100%
Alcohol %:0.07%
100%
Protein:9.88g
19.77%
Vitamin B2:0.63mg
36.96%
Calcium:343.48mg
34.35%
Phosphorus:299.23mg
29.92%
Vitamin A:1134.54IU
22.69%
Potassium:451.52mg
12.9%
Selenium:8.93µg
12.76%
Vitamin B12:0.72µg
11.95%
Vitamin B5:1.08mg
10.83%
Zinc:1.4mg
9.33%
Magnesium:33.5mg
8.38%
Vitamin B6:0.15mg
7.64%
Vitamin B1:0.1mg
6.65%
Vitamin E:0.8mg
5.35%
Vitamin K:3.34µg
3.18%
Vitamin C:2.57mg
3.12%
Folate:10.56µg
2.64%
Copper:0.04mg
1.87%
Fiber:0.46g
1.85%
Vitamin B3:0.34mg
1.71%
Iron:0.18mg
1.01%
Source:Allrecipes