Vanilla Milkshake IV

Gluten Free
Health score
13%
Vanilla Milkshake IV
Download PDF
DessertBeverageDrink
5 min.
1
854kcal

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Ingredients

  • 0.5 cup maple syrup pure
  • 1 cup milk 
  • 2 scoops whipped cream 

Equipment

  • blender

Directions

  1. In a blender, combine ice cream, milk and maple syrup. Blend until smooth.

Nutrition Facts

Calories854kcal
Protein5.9%
Fat23.49%
Carbs70.61%

Properties

Glycemic Index
135.5
Glycemic Load
62.37
Inflammation Score
-6
Nutrition Score
22.396956472293%

Nutrients percent of daily need

Calories:854.34kcal
42.72%
Fat:22.33g
34.35%
Saturated Fat:13.5g
84.38%
Carbohydrates:151.03g
50.34%
Net Carbohydrates:150.1g
54.58%
Sugar:136.19g
151.32%
Cholesterol:87.36mg
29.12%
Sodium:212.81mg
9.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.62g
25.25%
Manganese:3.72mg
186.17%
Vitamin B2:2.7mg
158.72%
Calcium:644.57mg
64.46%
Phosphorus:385.04mg
38.5%
Vitamin B12:1.83µg
30.54%
Potassium:990.93mg
28.31%
Magnesium:81.57mg
20.39%
Zinc:3.04mg
20.25%
Vitamin B1:0.3mg
19.8%
Vitamin D:2.95µg
19.65%
Vitamin A:951IU
19.02%
Vitamin B5:1.68mg
16.77%
Vitamin B6:0.21mg
10.61%
Selenium:7.01µg
10.02%
Fiber:0.92g
3.7%
Vitamin E:0.52mg
3.45%
Vitamin B3:0.54mg
2.7%
Folate:6.6µg
1.65%
Iron:0.3mg
1.64%
Copper:0.03mg
1.64%
Vitamin K:1.13µg
1.07%
Gluten FreeDessertBeverageDrink
Source:Allrecipes

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