Vanilla Panna Cotta

Gluten Free
Health score
2%
Vanilla Panna Cotta
145 min.
8
615kcal

Suggestions

Ingredients

  • 0.3 cup plus light
  • tablespoon powdered gelatin 
  • cups heavy cream 
  • servings poached berries mixed
  • 4.5 ounces bittersweet chocolate 
  • 0.5 cup sugar 
  • ounces chocolate unsweetened
  • 0.5  vanilla pod split
  • 0.3 cup water hot
  • tablespoons water 

Equipment

  • bowl
  • sauce pan
  • whisk
  • ramekin
  • double boiler
  • microwave

Directions

  1. In a small bowl, combine the water and gelatin and let soak about 10 minutes (do not stir). Meanwhile, in a medium saucepan, heat the cream, vanilla bean and sugar to a simmer over medium heat, stirring occasionally to dissolve the sugar. As soon as it simmers, turn off the heat and add the gelatin mixture, stirring to dissolve the gelatin. If the gelatin doesn't completely dissolve in 3 minutes, return the mixture to the heat and warm gently until dissolved.
  2. Pour the mixture into 6 to 8 ramekins or dessert cups. Chill, uncovered, 2 hours.
  3. Satin Chocolate Sauce: In the top half of a double boiler, combine the 2 chocolates over simmering water. Stir constantly until melted, then whisk in the syrup and water without removing the double boiler from the heat.
  4. Whisk until smooth and shiny. The sauce can be made up to 24 hours in advance and refrigerated. To rewarm, stir over low heat or heat in a microwave.
  5. To serve panna cotta, dip the cups in hot water for 10 seconds, then turn the panna cottas out onto dessert plates (or, serve in the cups). Surround each panna cotta with berries and satin chocolate sauce.

Nutrition Facts

Calories615kcal
Protein3.77%
Fat74.51%
Carbs21.72%

Properties

Glycemic Index
11.14
Glycemic Load
10.28
Inflammation Score
-8
Nutrition Score
9.9669566620951%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.18mg
Delphinidin
0.22mg
Malvidin
0.5mg
Catechin
4.56mg
Epicatechin
10.05mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:614.9kcal
30.74%
Fat:52.89g
81.37%
Saturated Fat:33.18g
207.36%
Carbohydrates:34.69g
11.56%
Net Carbohydrates:32.21g
11.71%
Sugar:30.14g
33.49%
Cholesterol:135.43mg
45.14%
Sodium:44.66mg
1.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:19.38mg
6.46%
Protein:6.02g
12.05%
Vitamin A:1757.73IU
35.15%
Manganese:0.51mg
25.54%
Copper:0.46mg
23.19%
Magnesium:60.08mg
15.02%
Vitamin B2:0.24mg
14.32%
Phosphorus:139.28mg
13.93%
Iron:2.38mg
13.21%
Vitamin D:1.9µg
12.69%
Fiber:2.48g
9.92%
Calcium:98.12mg
9.81%
Zinc:1.44mg
9.62%
Selenium:5.98µg
8.54%
Vitamin E:1.22mg
8.15%
Potassium:263.33mg
7.52%
Vitamin K:5.81µg
5.53%
Vitamin B5:0.37mg
3.66%
Vitamin B12:0.22µg
3.65%
Vitamin B1:0.05mg
3.08%
Vitamin B6:0.05mg
2.48%
Folate:7.08µg
1.77%
Vitamin B3:0.31mg
1.56%