Vanilla-Poached Apricots with Zabaglione

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Vanilla-Poached Apricots with Zabaglione
120 min.
6
121kcal

Suggestions

Ingredients

  • 1.3 pounds firm-ripe apricots fresh pitted halved lengthwise
  • tablespoons cooking wine dry white (preferably Swiss)
  • large egg yolks 
  • inch lemon zest fresh
  • 0.1 teaspoon salt 
  • 0.3 cup sugar 
  • 0.5  vanilla pod halved lengthwise
  • 1.5 cups water 

Equipment

  • bowl
  • sauce pan
  • whisk
  • pot
  • hand mixer

Directions

  1. Scrape seeds from vanilla bean into a 2-quart saucepan, then add pod, water, sugar, zest, and salt. Bring to a boil, uncovered, over high heat, then boil 1 minute.
  2. Carefully add apricots, then reduce heat and poach at a bare simmer, turning over once, until fruit is tender but still holds its shape and skins are still intact, 2 to 6 minutes.
  3. Transfer apricots and syrup to a large shallow bowl and cool to room temperature, about 1 1/2 hours.
  4. Beat together yolks, sugar, and wine in a deep 4-quart metal bowl with a handheld electric mixer at medium speed or whisk vigorously until combined well.
  5. Set bowl over a 4-quart pot of barely simmering water and beat mixture until tripled in volume, 5 to 6 minutes.
  6. Spoon 2 or 3 apricot halves into each of 6 glasses and top with zabaglione.
  7. Serve immediately.
  8. Cooks' notes
  9. ·The eggs in this recipe will not be fully cooked, which may be of concern if salmonella is a problem in your area.·Apricots can be poached 2 days ahead and chilled, covered. Bring to room temperature before serving.

Nutrition Facts

Calories121kcal
Protein8.67%
Fat19.69%
Carbs71.64%

Properties

Glycemic Index
21.13
Glycemic Load
11.36
Inflammation Score
-8
Nutrition Score
6.1852174530859%

Flavonoids

Catechin
3.51mg
Epicatechin
4.51mg
Hesperetin
0.02mg
Naringenin
0.02mg
Kaempferol
0.6mg
Quercetin
1.54mg

Nutrients percent of daily need

Calories:121.18kcal
6.06%
Fat:2.72g
4.19%
Saturated Fat:0.84g
5.24%
Carbohydrates:22.3g
7.43%
Net Carbohydrates:20.27g
7.37%
Sugar:19.97g
22.19%
Cholesterol:91.8mg
30.6%
Sodium:56.87mg
2.47%
Alcohol:0.51g
100%
Alcohol %:0.36%
100%
Protein:2.7g
5.39%
Vitamin A:1943.24IU
38.86%
Vitamin C:11.09mg
13.44%
Fiber:2.02g
8.1%
Potassium:259.83mg
7.42%
Vitamin E:1.06mg
7.09%
Selenium:4.94µg
7.05%
Phosphorus:55.94mg
5.59%
Folate:21.13µg
5.28%
Vitamin B2:0.09mg
5.09%
Vitamin B5:0.49mg
4.87%
Copper:0.09mg
4.6%
Vitamin B6:0.09mg
4.27%
Manganese:0.08mg
4.19%
Iron:0.63mg
3.5%
Vitamin D:0.46µg
3.06%
Vitamin K:3.2µg
3.05%
Vitamin B1:0.04mg
2.95%
Vitamin B3:0.58mg
2.9%
Magnesium:11.16mg
2.79%
Vitamin B12:0.17µg
2.76%
Calcium:27.32mg
2.73%
Zinc:0.4mg
2.67%
Source:Epicurious