Vanilla Pudding

Vegetarian
Gluten Free
Health score
2%
Vanilla Pudding
260 min.
8
236kcal

Suggestions

Ingredients

  • 0.3 cup cornstarch 
  • large egg yolks beaten
  • servings kosher salt 
  • cup sugar 
  • teaspoons vanilla extract 
  • 4.5 cups milk whole

Equipment

  • bowl
  • sauce pan
  • whisk
  • plastic wrap

Directions

  1. Heat 4 cups of the milk in a large saucepan over medium heat until steaming.
  2. Whisk the sugar, cornstarch and 1/2 teaspoon salt in a large bowl.
  3. Whisk in the egg yolks and the remaining 1/2 cup milk.
  4. Whisk half of the hot milk into the egg mixture until smooth, then gradually whisk the egg-milk mixture into the saucepan. Cook over medium heat, whisking constantly, until the mixture boils. Continue to cook, whisking constantly, until it has thickened to a puddinglike consistency, 3 to 4 minutes.
  5. Remove from the heat and stir in the vanilla.
  6. Cool slightly, stirring a few times to prevent a skin from forming.
  7. Place a piece of plastic wrap directly on top of the pudding and refrigerate until completely cooled and thickened, about 4 hours.
  8. Before serving, whisk the pudding vigorously until smooth and creamy.
  9. Cookies and Cream: Crush 20 chocolate wafer cookies, stir some into the pudding and top with the rest.
  10. Fresh Berries and Gingersnaps: Fold in 2 cups of fresh, mixed berries and top with about 12 finely crushed gingersnaps.
  11. Vanilla-Banana: Fold in 3 sliced bananas. Cover and refrigerate for 1 hour. Fold in 24 crushed vanilla wafer cookies and top with more sliced bananas.
  12. Rocky Road: Fold in 1 cup each mini marshmallows and toasted chopped walnuts and 1/2 cup of mini chocolate chips.
  13. Sprinkle with more chocolate chips.
  14. Peanut Butter* and Jelly (See Cook's Note): Fold in 1 cup quartered red grapes and 1/3 cup each chopped roasted peanuts and peanut butter chips. Top with whole grapes.

Nutrition Facts

Calories236kcal
Protein10.47%
Fat27.67%
Carbs61.86%

Properties

Glycemic Index
13.51
Glycemic Load
19.89
Inflammation Score
-2
Nutrition Score
6.4717391431332%

Nutrients percent of daily need

Calories:236.01kcal
11.8%
Fat:7.29g
11.22%
Saturated Fat:3.57g
22.3%
Carbohydrates:36.69g
12.23%
Net Carbohydrates:36.64g
13.32%
Sugar:31.74g
35.26%
Cholesterol:131.22mg
43.74%
Sodium:251.87mg
10.95%
Alcohol:0.34g
100%
Alcohol %:0.24%
100%
Protein:6.21g
12.41%
Calcium:183.11mg
18.31%
Phosphorus:180.81mg
18.08%
Vitamin B12:0.95µg
15.81%
Vitamin B2:0.25mg
14.78%
Vitamin D:2.08µg
13.89%
Selenium:8.86µg
12.65%
Vitamin B5:0.83mg
8.3%
Vitamin A:375.56IU
7.51%
Vitamin B1:0.1mg
6.38%
Potassium:219.64mg
6.28%
Vitamin B6:0.12mg
6.06%
Zinc:0.81mg
5.43%
Magnesium:17.29mg
4.32%
Folate:15.51µg
3.88%
Vitamin E:0.34mg
2.29%
Iron:0.33mg
1.84%