Veal, Chicken and Beef Canelloni

Health score
9%
Veal, Chicken and Beef Canelloni
75 min.
8
390kcal

Suggestions


Indulge in a culinary delight with our Veal, Chicken, and Beef Cannelloni, a dish that promises to impress both family and friends alike. This hearty recipe combines the rich flavors of three types of meat, enveloped in delicate crepes, and topped with a luscious blend of mozzarella and Parmesan cheese. Perfect for any occasion, whether it’s a cozy family dinner or a festive gathering, this dish is sure to be a crowd-pleaser.

With a preparation time of just 75 minutes, you can create a meal that feels gourmet without spending all day in the kitchen. The combination of ground veal, chicken, and beef provides a savory filling that is both satisfying and packed with protein. The addition of fresh parsley and a hint of nutmeg elevates the flavor profile, making each bite a delightful experience.

As you layer the filled crepes with rich tomato sauce and creamy white sauce, the aroma wafting through your kitchen will have everyone eagerly anticipating dinner. Once baked to perfection, the bubbling cheese creates a golden crust that is simply irresistible. Serve this dish hot, and watch as it disappears from the table in no time. Treat yourself and your loved ones to this comforting and delicious meal that is sure to become a family favorite!

Ingredients

  • tablespoons butter 
  •  eggs 
  • tablespoons flour all-purpose
  • tablespoon parsley fresh minced
  • 0.5 pound ground beef 
  • 0.3 pound ground chicken 
  • 0.1 teaspoon nutmeg 
  • 0.1 teaspoon pepper black
  • 0.3 pound ground veal 
  • cup milk 
  • 0.3 cup parmesan cheese grated
  • 32 ounce pasta sauce 
  • 0.3 teaspoon salt 
  • 16 ounce mozzarella cheese shredded

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. To Make Crepes: In a medium bowl beat eggs thoroughly, then add milk and butter. Beat in flour and salt until smooth. (Note: Batter is best if left to set for 1/2 hour before using). Brown crepes in a medium hot skillet, making them 6 to 8 inches in circumference. Set aside.
  2. To Make Meat Filling: Brown veal, chicken and beef in butter in a large skillet over medium high heat. Stir in the parsley, cheese, salt, pepper and nutmeg.
  3. Let cool.
  4. Preheat oven to 375 degrees F (190 degrees C).
  5. To Make White Sauce: In a small saucepan over medium heat, cook flour and butter together for 1 minute. Stir in salt, pepper and nutmeg, then stir in milk and continue to cook until thick.
  6. Spread 1/2 of the pasta sauce in the bottom of a 9x13 inch baking dish. Spoon meat mixture into prepared crepes, folding over all sides of crepe to form palm-sized bundles.
  7. Place filled crepes, seam side down, in baking dish. Cover with remaining pasta sauce and pour White Sauce over all. Cover with mozzarella cheese and top with Parmesan cheese.
  8. Bake in the preheated oven for 20 to 30 minutes, or until cheese is bubbly and brown around the edges.
  9. Serve hot.

Nutrition Facts

Calories390kcal
Protein28.13%
Fat60.99%
Carbs10.88%

Properties

Glycemic Index
46.13
Glycemic Load
3.87
Inflammation Score
-7
Nutrition Score
17.928260927615%

Flavonoids

Apigenin
1.08mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.07mg

Nutrients percent of daily need

Calories:389.53kcal
19.48%
Fat:26.56g
40.86%
Saturated Fat:13.61g
85.05%
Carbohydrates:10.66g
3.55%
Net Carbohydrates:8.88g
3.23%
Sugar:6.15g
6.83%
Cholesterol:143.56mg
47.85%
Sodium:1109.53mg
48.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.57g
55.14%
Vitamin B12:2.48µg
41.32%
Phosphorus:405.8mg
40.58%
Calcium:383.64mg
38.36%
Selenium:22.89µg
32.7%
Zinc:4.16mg
27.72%
Vitamin B2:0.46mg
27.22%
Vitamin A:1139.93IU
22.8%
Vitamin B3:4.4mg
21.98%
Vitamin B6:0.4mg
19.79%
Potassium:647.91mg
18.51%
Vitamin E:2.17mg
14.43%
Iron:2.45mg
13.62%
Vitamin K:13.78µg
13.13%
Vitamin B5:1.22mg
12.2%
Magnesium:46.47mg
11.62%
Vitamin C:8.6mg
10.43%
Copper:0.19mg
9.62%
Manganese:0.17mg
8.65%
Vitamin B1:0.12mg
8.07%
Fiber:1.78g
7.13%
Folate:27.83µg
6.96%
Vitamin D:0.83µg
5.51%
Source:Allrecipes