Veal Chops

Gluten Free
Health score
15%
Veal Chops
75 min.
4
436kcal

Suggestions

Ingredients

  • tablespoons butter thinly sliced
  • 16 ounce mushrooms fresh sliced
  • pinch ground cumin to taste
  • servings salt and ground pepper black to taste
  • ounces provolone cheese shredded
  • ounces mozzarella cheese shredded
  • pound veal loin chops lean
  • tablespoons water or as needed
  • ounces cheddar cheese shredded white

Equipment

  • oven
  • casserole dish
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Season both sides of veal chops with salt, black pepper, and cumin.
  3. Put 3 to 4 slices butter in the bottom of a 9x13-inch casserole dish; sprinkle in about 1/4 of the mozzarella cheese, 1/4 of the provolone cheese, and 1/4 of the white Cheddar cheese. Arrange a layer of veal chops atop the cheese layer. Top each chop with 2 to 3 slices butter, 1/3 of the mushrooms, and 1/4 of the mozzarella cheese, 1/4 of the provolone cheese, and 1/4 of the white Cheddar cheese. Continue layering with the remaining ingredients.
  4. Pour enough water into the casserole dish to just cover the bottom; cover dish with aluminum foil and an oven-safe lid.
  5. Bake in the preheated oven until veal is no longer pink in the center, about 1 hour.

Nutrition Facts

Calories436kcal
Protein32.01%
Fat63.67%
Carbs4.32%

Properties

Glycemic Index
50
Glycemic Load
1.1
Inflammation Score
-5
Nutrition Score
22.040434775145%

Nutrients percent of daily need

Calories:435.53kcal
21.78%
Fat:31.03g
47.74%
Saturated Fat:16.86g
105.41%
Carbohydrates:4.74g
1.58%
Net Carbohydrates:3.58g
1.3%
Sugar:2.52g
2.81%
Cholesterol:147.31mg
49.1%
Sodium:454.64mg
19.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.1g
70.21%
Vitamin B3:13.76mg
68.8%
Vitamin B2:0.88mg
51.76%
Phosphorus:511.39mg
51.14%
Selenium:28.77µg
41.1%
Vitamin B6:0.75mg
37.25%
Vitamin B12:2µg
33.37%
Vitamin B5:3.33mg
33.31%
Zinc:4.63mg
30.83%
Calcium:303.93mg
30.39%
Copper:0.48mg
23.99%
Potassium:750.88mg
21.45%
Vitamin A:625.85IU
12.52%
Vitamin B1:0.18mg
12.21%
Magnesium:47.47mg
11.87%
Folate:39.74µg
9.94%
Iron:1.58mg
8.79%
Vitamin K:8.11µg
7.73%
Manganese:0.1mg
5.23%
Vitamin E:0.72mg
4.78%
Fiber:1.16g
4.65%
Vitamin D:0.44µg
2.93%
Vitamin C:2.38mg
2.89%
Source:Allrecipes