Veal Chops with Sherry Gastrique and Roasted Peperonata

Dairy Free
Veal Chops with Sherry Gastrique and Roasted Peperonata
55 min.
6
179kcal

Suggestions


Indulge your taste buds with our exquisite Veal Chops with Sherry Gastrique and Roasted Peperonata, a dish that perfectly combines elegance and flavor. This dairy-free recipe is not only simple to prepare but also offers a satiny richness and complexity that will impress even the most discerning palates at your table. In just 55 minutes, you can create a meal worthy of a fine dining experience, making it an Ideal choice for special occasions or a delightful weeknight dinner.

The succulent veal chops are expertly seasoned and seared to caramelized perfection, then roasted to achieve a tender, juicy finish. Paired with a velvety sherry gastrique—reduced to intensify its sweet and tangy notes—this dish delivers a delightful contrast of flavors. And let’s not forget the vibrant roasted peperonata on the side, bringing a delightful medley of colors and a burst of freshness that complements the richness of the veal.

Nutrition-wise, each serving is relatively light at just 179 calories, allowing you to savor this gourmet creation without the guilt. Perfectly suited for antipasti, starters, or even as a sophisticated appetizer, this incredible fusion of tastes is sure to be a hit at your next gathering. Elevate your culinary repertoire and make a lasting impression with this refined yet approachable dish that embodies the essence of gourmet cooking!

Ingredients

  • servings flour 
  • inch kosher salt 
  • 1.5 teaspoons cornstarch 
  • cups cooking sherry 
  • 0.3 cup t brown sugar dark packed ()
  • tablespoons thyme sprigs fresh chopped
  • 1.5 teaspoons ground allspice 
  • 0.3 cup chicken broth 
  • tablespoons cooking fat divided
  • 0.7 cup sherry vinegar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Boil all ingredients in large saucepan until reduced to generous 2/3 cup, about 30 minutes. DO AHEAD: can be made 3 days ahead. Cool, cover, and chill.
  2. Preheat oven to 425°F.
  3. Sprinkle veal on each side with coarse salt, pepper, 1/8 teaspoon allspice, 1/2 teaspoon thyme; dust generously with flour.
  4. Heat 1 tablespoon chicken fat in heavy large nonstick skillet over medium-high heat.
  5. Add 3 chops. Sear until brown, 3 to 4 minutes per side.
  6. Transfer to rimmed baking sheet. Repeat with remaining veal chops.
  7. Place chops in oven and roast until cooked to desired doneness, about 5 minutes for medium-rare (135°F).
  8. Transfer chops to plates. Reserve baking sheet.
  9. Meanwhile, stir broth and cornstarch in small bowl to dissolve.
  10. Pour off all but 1 tablespoon drippings from skillet.
  11. Add broth mixture, gastrique, and any juices from baking sheet to skillet. Bring to boil, scraping up browned bits. Boil until sauce thickens to desired consistency.
  12. Spoon gastrique over each chop.
  13. Serve with peperonata and remaining gastrique.
  14. This dish needs a red wine with good acidity. The HAGAFEN 2008 NAPA VALLEY PINOT NOIR is top tier, and it's kosher. (California, $32).

Nutrition Facts

Calories179kcal
Protein4.28%
Fat33.93%
Carbs61.79%

Properties

Glycemic Index
25
Glycemic Load
4.6
Inflammation Score
-9
Nutrition Score
3.093478259833%

Flavonoids

Malvidin
0.05mg
Catechin
0.62mg
Epicatechin
0.44mg
Hesperetin
0.32mg
Naringenin
0.3mg
Apigenin
0.06mg
Luteolin
1.06mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:178.85kcal
8.94%
Fat:4.49g
6.91%
Saturated Fat:1.33g
8.31%
Carbohydrates:18.41g
6.14%
Net Carbohydrates:17.77g
6.46%
Sugar:9.7g
10.77%
Cholesterol:3.63mg
1.21%
Sodium:52.17mg
2.27%
Alcohol:8.24g
100%
Alcohol %:7.25%
100%
Protein:1.28g
2.55%
Manganese:0.22mg
10.9%
Iron:1.22mg
6.78%
Vitamin C:4.06mg
4.93%
Vitamin B1:0.06mg
4.3%
Magnesium:16.09mg
4.02%
Folate:15.85µg
3.96%
Selenium:2.77µg
3.96%
Vitamin B3:0.78mg
3.88%
Vitamin B2:0.06mg
3.78%
Potassium:118.1mg
3.37%
Phosphorus:32.03mg
3.2%
Calcium:30.84mg
3.08%
Vitamin B6:0.06mg
2.88%
Fiber:0.64g
2.57%
Vitamin A:113.56IU
2.27%
Copper:0.04mg
2.18%
Zinc:0.22mg
1.47%
Vitamin D:0.2µg
1.37%
Source:Epicurious