Veal Scaloppine with Mushroom Marsala Sauce

Health score
11%
Veal Scaloppine with Mushroom Marsala Sauce
30 min.
4
505kcal

Suggestions


Indulge in the rich and savory flavors of Veal Scaloppine with Mushroom Marsala Sauce, a dish that brings a touch of Italian elegance to your dining table. Perfect for a delightful lunch or a cozy dinner, this recipe is not only quick to prepare—ready in just 30 minutes—but also offers a satisfying meal for four. With each bite, you'll experience the tender veal cutlets, expertly pounded to a delicate thickness, which are then beautifully complemented by a luscious sauce made from sweet Marsala wine and earthy mushrooms.

The combination of garlic, oregano, and a hint of black pepper elevates the dish, creating a symphony of flavors that dance on your palate. The creamy texture of the sauce, enriched with whipping cream, adds a luxurious finish that pairs perfectly with sides like sautéed spinach and creamy mashed potatoes. Whether you're entertaining guests or simply treating yourself to a gourmet experience at home, this Veal Scaloppine is sure to impress. Dive into this culinary adventure and savor the delightful taste of Italy in your own kitchen!

Ingredients

  • tsp pepper black divided
  • tablespoons butter 
  • 0.3 cup flour 
  • tablespoons garlic chopped
  • 0.5 cup beef broth reduced-sodium
  • 0.7 cup marsala wine sweet
  • 12 ounces mushrooms sliced
  • tablespoons olive oil 
  • teaspoon oregano dried
  • tsp salt divided
  • pound veal cutlets thick
  • 0.5 cup whipping cream 

Equipment

  • bowl
  • frying pan

Directions

  1. In a bowl, combine flour, 1 tsp. each salt and pepper, and the oregano. Lightly dust veal with flour mixture and set on a plate.
  2. Heat olive oil in a large frying pan over medium-high heat. Working in 2 batches, brown veal in oil, turning once, about 4 minutes per side.
  3. Transfer to a platter.
  4. In the same pan, melt butter, then add mushrooms and garlic; saut 5 minutes.
  5. Add marsala and broth. Cook over high heat until slightly reduced, 5 minutes.
  6. Add cream and salt and pepper to taste. Return to a boil.
  7. Pour sauce over veal.
  8. Serve with sauted spinach and mashed potatoes.

Nutrition Facts

Calories505kcal
Protein25.17%
Fat58.01%
Carbs16.82%

Properties

Glycemic Index
56
Glycemic Load
7
Inflammation Score
-8
Nutrition Score
20.851304220117%

Flavonoids

Petunidin
2.65mg
Delphinidin
1.56mg
Malvidin
37.93mg
Peonidin
1.57mg
Catechin
3.94mg
Epicatechin
3.02mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.02mg
Myricetin
0.1mg
Quercetin
0.88mg

Nutrients percent of daily need

Calories:505.01kcal
25.25%
Fat:30.21g
46.47%
Saturated Fat:14.62g
91.39%
Carbohydrates:19.7g
6.57%
Net Carbohydrates:18.11g
6.58%
Sugar:5.78g
6.43%
Cholesterol:144.64mg
48.21%
Sodium:792.8mg
34.47%
Alcohol:6.12g
100%
Alcohol %:2.32%
100%
Protein:29.49g
58.98%
Vitamin B3:14.55mg
72.73%
Vitamin B2:0.78mg
45.67%
Phosphorus:367.95mg
36.8%
Vitamin B6:0.71mg
35.32%
Selenium:23.74µg
33.92%
Vitamin B5:2.68mg
26.8%
Potassium:862.55mg
24.64%
Copper:0.46mg
22.87%
Zinc:3.32mg
22.15%
Vitamin B12:1.28µg
21.31%
Manganese:0.38mg
19.12%
Vitamin B1:0.27mg
17.9%
Vitamin A:711.5IU
14.23%
Vitamin K:14.38µg
13.7%
Vitamin E:1.98mg
13.21%
Folate:52.35µg
13.09%
Iron:2.31mg
12.84%
Magnesium:49.04mg
12.26%
Fiber:1.6g
6.39%
Calcium:56.63mg
5.66%
Vitamin C:3.85mg
4.66%
Vitamin D:0.65µg
4.31%