Vegan Chocolate Mousse Topping or Frosting

Gluten Free
Dairy Free
Health score
2%
Vegan Chocolate Mousse Topping or Frosting
20 min.
8
269kcal

Suggestions


Craving a decadent, chocolatey topping that's secretly healthy and unbelievably easy to make? Look no further! This Vegan Chocolate Mousse Topping or Frosting is your new go-to dessert game-changer. Forget complicated recipes and hours in the kitchen. In just 20 minutes, you can whip up a rich, velvety mousse that's completely gluten-free and dairy-free. That's right, indulgence without the guilt!

The secret ingredient? Silken tofu! Don't let that scare you. It creates a smooth, almost melt-in-your-mouth texture that you won't believe. We're talking serious chocolate flavor, amplified by a touch of vanilla and the perfect amount of sweetness. Imagine this creamy dream swirled on top of cupcakes, layered in a parfait, or even enjoyed straight from the spoon (we won't judge!).

This recipe is perfect for those with dietary restrictions, or anyone simply looking for a healthier alternative to traditional frosting. Plus, it's so simple that even novice bakers can achieve professional-looking results. Get ready to impress everyone with this delightful, easy-to-make vegan chocolate masterpiece!

Ingredients

  • 2.3 oz extra-firm silken aseptic tofu such as mori-nu, drained of excess liquid
  • Tbsps maple syrup 
  • 12 oz semi-sweet chocolate chips 
  • 0.3 cup soy milk plain
  • tsp vanilla extract 

Equipment

  • blender
  • double boiler
  • spatula

Directions

  1. Crumble tofu into a blender.
  2. Add the soy milk, syrup and vanilla. Purée until completely smooth. Set aside.In a double boiler, melt the chocolate chips. Use a rubber spatula to mix the chocolate as it melts. Once melted, remove from heat and let cool for 5 minutes, stirring occasionally.
  3. Add the chocolate to the tofu and blend until combined. Use the spatula to scrape down the sides of the blender every so often.
  4. Transfer mousse to an airtight container.Chill for 1 hour before frosting cupcakes.

Nutrition Facts

Calories269kcal
Protein5.12%
Fat55.81%
Carbs39.07%

Properties

Glycemic Index
8.74
Glycemic Load
1.3
Inflammation Score
-3
Nutrition Score
7.5539130024288%

Nutrients percent of daily need

Calories:269.03kcal
13.45%
Fat:16.59g
25.53%
Saturated Fat:9.41g
58.8%
Carbohydrates:26.14g
8.71%
Net Carbohydrates:22.7g
8.26%
Sugar:18.94g
21.04%
Cholesterol:2.55mg
0.85%
Sodium:13.57mg
0.59%
Alcohol:0.18g
100%
Alcohol %:0.36%
100%
Caffeine:36.57mg
12.19%
Protein:3.42g
6.85%
Manganese:0.68mg
33.98%
Copper:0.56mg
27.82%
Magnesium:78.16mg
19.54%
Iron:2.83mg
15.7%
Fiber:3.44g
13.76%
Phosphorus:118.75mg
11.87%
Zinc:1.23mg
8.19%
Potassium:276.09mg
7.89%
Vitamin B2:0.1mg
6.02%
Selenium:3.74µg
5.35%
Calcium:44.72mg
4.47%
Vitamin B3:0.62mg
3.12%
Vitamin K:3.06µg
2.92%
Vitamin E:0.44mg
2.91%
Vitamin B12:0.16µg
2.6%
Vitamin B1:0.03mg
1.87%
Vitamin B6:0.03mg
1.63%
Vitamin B5:0.13mg
1.28%