Vegan Mayonnaise

Vegetarian
Vegan
Gluten Free
Dairy Free
Vegan Mayonnaise
45 min.
8
145kcal

Suggestions


If you're looking for a creamy, rich condiment that fits perfectly into your vegan lifestyle, then this Vegan Mayonnaise recipe is a must-try! Not only is it incredibly easy to make, but it’s also a wholesome alternative to traditional mayonnaise, packed with plant-based goodness. With ingredients like extra-firm tofu, raw cashews, and a hint of lemon juice, this mayo is irresistibly smooth and adds a delightful zesty flavor to your meals.

Perfect for spreading on sandwiches, dolloping on salads, or as a base for your favorite dressings, this vegan mayo is incredibly versatile. It caters to a variety of dietary needs—being vegan, gluten-free, and dairy-free—making it an excellent choice for gatherings or everyday meals. Imagine biting into a delicious veggie burger or a hearty sandwich slathered with this homemade mayonnaise, bringing all the flavors together in a harmonious blend.

With just a few simple ingredients and a short prep time, you can whip up a batch that lasts for up to two weeks in your refrigerator. The creamy texture and rich taste will have your friends and family wondering how it’s possible to enjoy such deliciousness without any animal products. Indulge in the fresh flavors and exciting new tastes that this Vegan Mayonnaise brings to your kitchen!

Ingredients

  • 12 agave nectar raw (21 g)
  • 90 ml canola oil 
  • 1.5 teaspoons dijon mustard 
  • 195 tofu pressed drained
  • 15 ml juice of lemon 
  • 35 cashew pieces raw fine
  • teaspoon rice vinegar 
  • 0.5 teaspoon sea salt 

Equipment

  • food processor
  • blender

Directions

  1. Place the tofu, cashews, lemon juice, sugar, mustard, vinegar, and salt in a blender or food processor and process until smooth.
  2. Slowly drizzle in the oil and pulse until you get the consistency that you like.
  3. Store in an airtight container in the refrigerator for up to 2 weeks.
  4. From The Best Veggie Burgers on the Planet: 101 Globally Inspired Vegan Creations Packed with Fresh Flavors and Exciting New Tastes by Joni Marie Newman. Text © 2011 by Joni Marie Newman; photography © 2011 Rockport Publishers. Published by Fair Winds Press.

Nutrition Facts

Calories145kcal
Protein8.14%
Fat83.18%
Carbs8.68%

Properties

Glycemic Index
17.15
Glycemic Load
0.53
Inflammation Score
-1
Nutrition Score
2.3808695306273%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.28mg
Naringenin
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:144.59kcal
7.23%
Fat:13.69g
21.05%
Saturated Fat:1.25g
7.81%
Carbohydrates:3.21g
1.07%
Net Carbohydrates:2.82g
1.03%
Sugar:1.41g
1.57%
Cholesterol:0mg
0%
Sodium:157.25mg
6.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.01g
6.03%
Vitamin E:1.92mg
12.83%
Vitamin K:9.44µg
8.99%
Copper:0.1mg
4.87%
Manganese:0.08mg
3.87%
Iron:0.6mg
3.36%
Magnesium:13.37mg
3.34%
Calcium:32.94mg
3.29%
Phosphorus:27.15mg
2.72%
Selenium:1.22µg
1.74%
Zinc:0.26mg
1.74%
Fiber:0.39g
1.55%
Vitamin B1:0.02mg
1.5%
Vitamin C:1.03mg
1.25%
Vitamin B6:0.02mg
1.16%
Source:Epicurious