Vegan Peanut Butter Banana Bread

Dairy Free
Health score
3%
Vegan Peanut Butter Banana Bread
65 min.
12
205kcal

Suggestions


Are you ready to indulge in a delightful treat that’s not only delicious but also completely vegan? Our Vegan Peanut Butter Banana Bread is the perfect blend of flavors and textures, making it an ideal choice for breakfast, brunch, or even dessert! This easy-to-follow recipe will satisfy your sweet tooth while keeping you nourished with wholesome ingredients.

Imagine waking up to the aroma of freshly baked banana bread wafting through your kitchen. The combination of ripe bananas and creamy peanut butter creates a moist, flavorful loaf that's enriched with a hint of vanilla and subtle sweetness from light brown sugar. Adding vegan chocolate chips elevates this bread to a scrumptious dessert that you won't be able to resist!

This recipe is not only dairy-free but also packed with essential nutrients, making it a guilt-free indulgence. With just 65 minutes of your time, you can whip up this delightful loaf that serves 12 people—perfect for sharing with friends or family. Plus, it’s made with whole wheat pastry flour for an added boost of fiber.

So, gather your ingredients and get ready to bake a loaf of happiness that will keep you coming back for seconds (and thirds!). With a crispy exterior and a tender, moist interior, this Vegan Peanut Butter Banana Bread is sure to become a staple in your home. Enjoy a slice warm or toasted, paired with your favorite plant-based spread, and let the flavors dance on your palate!

Ingredients

  • 0.5 cup vanilla almond milk 
  • teaspoon apple cider vinegar 
  • teaspoon double-acting baking powder 
  • 0.8 teaspoon baking soda 
  • cup bananas mashed ( 2 medium size)
  • 0.8 cup brown sugar light
  • 0.3 cup peanut butter 
  • 0.3 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.8 cup vegan chocolate chips 
  • tablespoons water 
  • cup pastry flour whole wheat

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350F/180C for 15 minutes. Line a 8×4 inch loaf pan with parchment paper and set aside.In a small bowl stir together the almond milk and vinegar; set aside. The mixture will curdle in about 5 minutes.In a large bowl combine together the flour, sugar, baking powder, baking soda and salt.In another bowl mix together the mashed bananas, peanut butter, curdled milk mixture and vanilla.
  2. Pour the wet ingredients over the flour mixture and combine together.
  3. Add water as needed to get the right batter consistency. I added about 2 tablespoons of water because the batter was a bit thick.Stir in the chocolate chips. I used coarsely chopped vegan chocolate chunks.
  4. Pour the batter into the prepare pan and bake for about 45-50 minutes or until a toothpick inserted in the middle of the bread comes out clean. Mine was done in 45 minutes.
  5. Remove the pan from the oven and place it on a wire rack and let cool for 15 minutes before taking out the bread from the pan. Cool the bread on the wire rack for at least 5-6 hours before slicing. Quick breads and especially banana breads taste and slice better if left undisturbed for 24 hours.

Nutrition Facts

Calories205kcal
Protein7.17%
Fat32.09%
Carbs60.74%

Properties

Glycemic Index
16.73
Glycemic Load
2.34
Inflammation Score
-2
Nutrition Score
5.5347825768201%

Flavonoids

Catechin
1.14mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:204.99kcal
10.25%
Fat:7.87g
12.11%
Saturated Fat:3.05g
19.08%
Carbohydrates:33.53g
11.18%
Net Carbohydrates:30.85g
11.22%
Sugar:21.75g
24.17%
Cholesterol:0mg
0%
Sodium:200.88mg
8.73%
Alcohol:0.11g
100%
Alcohol %:0.19%
100%
Protein:3.96g
7.92%
Manganese:0.57mg
28.66%
Fiber:2.69g
10.75%
Selenium:6.83µg
9.75%
Iron:1.48mg
8.22%
Magnesium:32.29mg
8.07%
Vitamin B3:1.59mg
7.95%
Vitamin B6:0.15mg
7.35%
Phosphorus:72.03mg
7.2%
Calcium:66.14mg
6.61%
Vitamin E:0.74mg
4.95%
Potassium:163.01mg
4.66%
Copper:0.09mg
4.65%
Vitamin B1:0.07mg
4.4%
Folate:14.45µg
3.61%
Zinc:0.48mg
3.17%
Vitamin B2:0.04mg
2.6%
Vitamin B5:0.22mg
2.17%
Vitamin C:1.63mg
1.98%