Vegan Sponge Cake

Vegetarian
Vegan
Dairy Free
Health score
3%
Vegan Sponge Cake
45 min.
6
397kcal

Suggestions


If you're on the lookout for a delightful dessert that is both satisfying and guilt-free, this Vegan Sponge Cake is the perfect treat for you! Not only is it completely plant-based, but it also boasts a light and airy texture that rivals any traditional cake. With a lovely combination of whole barley flour and the sweetness of light brown sugar, this cake offers a wholesome twist on a classic favorite.

Whether you're celebrating a special occasion or just treating yourself after a long day, this sponge cake comes together effortlessly in just 45 minutes. It's free from dairy and eggs, making it ideal for those following vegan or dairy-free diets without sacrificing flavor or texture. The robust flavor of the ingredients, paired with a hint of vanilla, ensures that each bite is as satisfying as can be.

Perfectly versatile, this vegan sponge cake can be enjoyed on its own or adorned with your favorite frosting or fruits. Imagine a slice topped with fresh berries or a luscious vegan cream—your taste buds will thank you! So preheat your oven, gather your ingredients, and get ready to bake a scrumptious cake that everyone will love. Easy to make and absolutely delicious, this recipe is a must-try for both novice bakers and experienced cooks alike.

Ingredients

  • teaspoons double-acting baking powder 
  • cups barley flour whole
  • 0.3 cup canola oil 
  • teaspoon energ egg replacer 
  • cup brown sugar light
  • teaspoon vanilla extract 
  • 1.3 cups warm water 

Equipment

  • bowl
  • frying pan
  • baking paper
  • oven
  • wire rack
  • baking pan
  • toothpicks

Directions

  1. Preheat the oven to 375F for 15 minutes. Line the bottom and sides of an 8 inch square/round pan with parchment paper and grease it with non stick cooking spray.In a large bowl sift the barley flour and mix together the remaining dry ingredients.
  2. Add the oil and mix well.
  3. Add the water and flavor and mix for another 2 minutes.
  4. Pour into the prepared baking pan and bake for 30 minutes or until a toothpick inserted in the center comes out clean.
  5. Remove the pan from the oven and let it cool for 15 minutes on a wire rack. Then remove the parchment paper from the sides of the pan and slowly invert the pan to remove the cake.
  6. Transfer the cake to the wire rack and let it cool completely before frosting.

Nutrition Facts

Calories397kcal
Protein5.13%
Fat22.37%
Carbs72.5%

Properties

Glycemic Index
28.06
Glycemic Load
24.77
Inflammation Score
-2
Nutrition Score
9.5686957058699%

Nutrients percent of daily need

Calories:396.69kcal
19.83%
Fat:10.12g
15.57%
Saturated Fat:0.85g
5.33%
Carbohydrates:73.82g
24.61%
Net Carbohydrates:68.83g
25.03%
Sugar:36.05g
40.05%
Cholesterol:0mg
0%
Sodium:227.48mg
9.89%
Alcohol:0.23g
100%
Alcohol %:0.19%
100%
Protein:5.22g
10.45%
Selenium:19.04µg
27.2%
Manganese:0.54mg
26.77%
Fiber:4.99g
19.95%
Phosphorus:191.35mg
19.14%
Calcium:176.5mg
17.65%
Vitamin B3:3.14mg
15.68%
Magnesium:51.81mg
12.95%
Vitamin E:1.91mg
12.76%
Vitamin B1:0.18mg
12.17%
Vitamin B6:0.21mg
10.53%
Iron:1.8mg
10.02%
Copper:0.2mg
9.78%
Vitamin K:7.74µg
7.37%
Zinc:1mg
6.69%
Potassium:202.59mg
5.79%
Vitamin B2:0.06mg
3.35%
Vitamin B5:0.12mg
1.2%
Folate:4.31µg
1.08%