Looking for a vibrant and nutritious dish that’s perfect for any occasion? Look no further than this delightful Vegetable Bulgur Salad! Bursting with fresh flavors and a medley of colorful vegetables, this salad is not only a feast for the eyes but also a wholesome addition to your meal repertoire. Whether you're serving it as a side dish, antipasti, or a light snack, this salad is sure to impress your family and friends.
With its base of fluffy bulgur, this recipe is packed with plant-based goodness. The combination of tender sautéed yellow squash and eggplant, along with crisp cherry tomatoes and refreshing cucumber, creates a delightful texture and taste. Tossed with baby spinach and fresh basil, every bite is a celebration of summer's bounty. The addition of a zesty tomato, caper, and olive vinaigrette elevates the flavors, making it a truly irresistible dish.
Not only is this Vegetable Bulgur Salad vegetarian, vegan, and dairy-free, but it also boasts a health score of 53, making it a guilt-free indulgence. With just 181 calories per serving, you can enjoy this salad without compromising your health goals. Ready in just 45 minutes, it’s an easy and satisfying option for busy weeknights or weekend gatherings. Dive into this deliciously wholesome salad and let the flavors transport you to a sunny Mediterranean garden!
