Looking for a refreshing and nutritious dish that's perfect for any occasion? Try our delightful Vegetable Bulgur Salad! This vibrant salad is not only a feast for the eyes but also packed with incredible flavors and health benefits. With a medley of colorful vegetables, light and fluffy bulgur, and a zesty vinaigrette, it makes for a versatile side dish, a refreshing starter, or a satisfying snack.
The combination of tender sautéed yellow squash, savory eggplant, and crisp cucumber adds texture, while the fresh baby spinach and aromatic basil bring a burst of freshness. Plus, with only 181 calories per serving, it's an excellent option for those mindful of their health, without compromising on taste. This recipe is vegetarian, vegan, and dairy-free, making it suitable for various dietary preferences.
Perfect for summer picnics, potlucks, or as a light weekday meal, this Vegetable Bulgur Salad is not just good for you, but it also brings a splash of color to your table. In just 45 minutes, you can whip up a dish that serves eight—ideal for sharing with family and friends. So, gather your ingredients and get ready to enjoy a delicious and wholesome salad that's sure to leave everyone asking for seconds!