If you're looking for a refreshing and nutritious dish to brighten your mealtime, this Vegetable Bulgur Salad is the perfect choice! Bursting with vibrant colors and incredible flavors, this salad offers a delightful medley of vegetables combined with the nutty goodness of bulgur. It’s not only vegetarian and vegan but also dairy-free, making it an excellent option for a variety of dietary preferences.
This salad serves as a perfect side dish or antipasti, ideal for any occasion—from a casual family dinner to an elegant gathering with friends. In just 45 minutes, you can prepare a dish that is not only visually appealing but also healthy, with each serving containing a mere 181 calories! The addition of baby spinach, fresh basil, and a zesty tomato vinaigrette brings a refreshing zing that enhances the wholesome ingredients.
Whether you're looking to elevate your meal prep routine or impress your guests with a stunning starter, this Vegetable Bulgur Salad promises to deliver. The combination of sautéed yellow squash and eggplant adds depth and texture, while the cherry tomatoes and cucumber provide a satisfying crunch. Serve this salad as a snack or a light starter, and get ready to enjoy the delightful blend of flavors that keep you coming back for more!