Vegetable Dill Dip

Gluten Free
Vegetable Dill Dip
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AntipastiStarterSnackAppetizer
490 min.
8
251kcal

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Ingredients

  • 1 tablespoon dill dried
  • 1 tablespoon parsley dried
  • 1 cup mayonnaise 
  • 1 tablespoon onion minced
  • 1 teaspoon penzey's southwest seasoning 
  • 1 cup cream sour

Equipment

  • bowl

Directions

  1. Stir the sour cream, mayonnaise, dill, onion, parsley, and Beau Monde ™ seasoning in a bowl. Cover and refrigerate 8 hours or overnight.

Nutrition Facts

Calories251kcal
Protein1.86%
Fat94.4%
Carbs3.74%

Properties

Glycemic Index
10.25
Glycemic Load
0.11
Inflammation Score
-3
Nutrition Score
4.3930435012216%

Flavonoids

Apigenin
11.26mg
Luteolin
0.05mg
Isorhamnetin
0.89mg
Kaempferol
0.01mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:251.14kcal
12.56%
Fat:26.58g
40.89%
Saturated Fat:6.19g
38.71%
Carbohydrates:2.37g
0.79%
Net Carbohydrates:1.97g
0.72%
Sugar:1.24g
1.37%
Cholesterol:28.72mg
9.57%
Sodium:188.83mg
8.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.18g
2.36%
Vitamin K:53.31µg
50.77%
Vitamin E:1.16mg
7.75%
Calcium:50.94mg
5.09%
Vitamin A:234.6IU
4.69%
Manganese:0.08mg
3.84%
Vitamin B2:0.06mg
3.78%
Phosphorus:32.13mg
3.21%
Iron:0.55mg
3.04%
Selenium:1.78µg
2.54%
Potassium:70.24mg
2.01%
Magnesium:7.63mg
1.91%
Fiber:0.4g
1.6%
Vitamin B12:0.09µg
1.57%
Vitamin B5:0.15mg
1.55%
Vitamin B6:0.03mg
1.53%
Folate:5.27µg
1.32%
Zinc:0.18mg
1.21%
Vitamin C:0.87mg
1.05%
OnionsGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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