Vegetable Dip

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Vegetable Dip
10 min.
4
385kcal

Suggestions

Ingredients

  • teaspoon curry powder 
  • teaspoon garlic crushed
  • teaspoon horseradish prepared
  • cup mayonnaise 
  • teaspoon onion grated
  • tablespoon tarragon vinegar 

Equipment

  • bowl

Directions

  1. In a small bowl, combine mayonnaise, curry powder, garlic, vinegar, onion and horseradish.
  2. Mix together, cover, and chill overnight to allow the flavors to blend.

Nutrition Facts

Calories385kcal
Protein0.7%
Fat98.21%
Carbs1.09%

Properties

Glycemic Index
49.25
Glycemic Load
0.28
Inflammation Score
-1
Nutrition Score
5.2591305148342%

Flavonoids

Isorhamnetin
0.03mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:385.06kcal
19.25%
Fat:41.97g
64.57%
Saturated Fat:6.57g
41.03%
Carbohydrates:1.05g
0.35%
Net Carbohydrates:0.82g
0.3%
Sugar:0.46g
0.51%
Cholesterol:23.52mg
7.84%
Sodium:361.34mg
15.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.67g
1.34%
Vitamin K:91.81µg
87.44%
Vitamin E:1.95mg
12.98%
Selenium:1.54µg
2.2%
Manganese:0.04mg
2.12%
Iron:0.29mg
1.59%
Phosphorus:15.35mg
1.53%
Vitamin B12:0.07µg
1.12%
Folate:4.4µg
1.1%
Vitamin B6:0.02mg
1.05%
Vitamin B5:0.1mg
1.03%
Source:Allrecipes