Vegetable Napoleon with Grilled Portobello Mushroom and Tomato Basil Bisque

Vegetarian
Gluten Free
Health score
22%
Vegetable Napoleon with Grilled Portobello Mushroom and Tomato Basil Bisque
75 min.
6
521kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • tablespoons butter 
  • 16 ounce canned tomatoes diced canned
  • rib celery diced
  • cup chicken stock see 
  • 0.5 cup basil fresh
  • sprigs basil fresh
  • 12 slices mozzarella cheese fresh
  • cup heavy cream 
  • 0.3 cup olive oil 
  • 12  portabello mushrooms cleaned
  • small bell pepper diced red
  • small onion diced red
  • servings salt 
  • 12 large slices tomatoes fresh
  • tablespoon tomato paste 
  • pound tomatoes fresh

Equipment

  • food processor
  • frying pan
  • baking sheet
  • ladle
  • oven

Directions

  1. Preheat oven to 375 degrees F.
  2. Melt butter in a large skillet over low heat.
  3. Add onion, celery, and bell pepper and saute until they begin to soften. While they are cooking, cut fresh tomatoes in half, squeeze out seeds. Stir the fresh tomatoes into the skillet along with tomato paste and diced canned tomatoes. Bring to a boil, reduce heat to medium low and simmer partially covered to integrate flavors, about 5 minutes.
  4. Add stock and cook for another 20 minutes, stirring occasionally.
  5. Season portobello mushrooms with salt and pepper and brush with olive oil.
  6. Place on baking sheet in oven for 10 minutes.
  7. Remove pan of tomato mixture from heat, stir in cream and season with salt and pepper, to taste. While the mushrooms are in the oven, puree sauce in batches in food processor.
  8. Remove mushrooms from oven and let cool.
  9. To assemble napoleon, place a portobello on serving plate. Top with 1 slice of cheese followed by a slice of tomato, then another slice of cheese, another tomato slice and the second portobello on the top layer. Ladle warm sauce over the vegetable napoleon and finish with a basil sprig, for garnish.

Nutrition Facts

Calories521kcal
Protein15.32%
Fat68.5%
Carbs16.18%

Properties

Glycemic Index
83.17
Glycemic Load
3.43
Inflammation Score
-9
Nutrition Score
29.111739283023%

Flavonoids

Naringenin
0.53mg
Apigenin
0.02mg
Luteolin
0.09mg
Isorhamnetin
0.92mg
Kaempferol
0.19mg
Myricetin
0.11mg
Quercetin
4.2mg

Nutrients percent of daily need

Calories:521.37kcal
26.07%
Fat:41.3g
63.54%
Saturated Fat:20.52g
128.24%
Carbohydrates:21.96g
7.32%
Net Carbohydrates:16.63g
6.05%
Sugar:13.58g
15.09%
Cholesterol:100.82mg
33.61%
Sodium:788.85mg
34.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.78g
41.57%
Selenium:43.72µg
62.45%
Vitamin A:2533.9IU
50.68%
Vitamin B3:9.92mg
49.58%
Phosphorus:473.04mg
47.3%
Vitamin C:36.37mg
44.08%
Calcium:367.14mg
36.71%
Copper:0.73mg
36.64%
Potassium:1235.19mg
35.29%
Vitamin K:36.43µg
34.69%
Vitamin B2:0.57mg
33.29%
Vitamin B6:0.55mg
27.7%
Vitamin B5:2.46mg
24.57%
Vitamin E:3.63mg
24.23%
Vitamin B12:1.45µg
24.12%
Manganese:0.47mg
23.27%
Folate:88.59µg
22.15%
Fiber:5.33g
21.32%
Zinc:3.15mg
21%
Vitamin B1:0.24mg
16.13%
Iron:2.45mg
13.6%
Magnesium:46.68mg
11.67%
Vitamin D:1.37µg
9.1%