Vegetable-Stuffed Loin of Veal with Sweetbreads

Gluten Free
Health score
38%
Vegetable-Stuffed Loin of Veal with Sweetbreads
120 min.
10
741kcal

Suggestions

Ingredients

  • 0.8 teaspoon pepper black
  • medium carrots cut into 1/4-inch dice
  • cup demi glace 
  • cup sherry 
  • large garlic clove chopped
  • 0.4 teaspoon nutmeg freshly grated
  • tablespoon olive oil 
  • medium onion finely chopped
  • oz pancetta lean thinly sliced chopped
  • 0.5 cup pistachios red shelled (not dyed ; 2 oz)
  • lb pork loin boneless trimmed (not tied)
  • tablespoon salt 
  • cups pkt spinach 
  • sprig thyme sprigs fresh (3-inch)
  •  bay leaves 
  • tablespoons butter unsalted
  • lb ground veal 
  • tablespoons vegetable oil 
  • cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • ladle
  • baking paper
  • oven
  • knife
  • pot
  • sieve
  • plastic wrap
  • baking pan
  • kitchen thermometer
  • slotted spoon
  • tongs
  • colander
  • kitchen twine

Directions

  1. Soak sweetbreads in a large bowl of ice and cold water in the refrigerator, changing water occasionally (2 or 3 times), at least 8 hours.
  2. Drain sweetbreads and transfer to a 4-quart heavy saucepan. Cover with cold water by 1 inch and add 1 tablespoon salt. Bring to a boil, then reduce heat and simmer, uncovered, until sweetbreads plump and feel slightly firmer to the touch, about 3 minutes.
  3. Drain in a colander and transfer to a bowl of cold water to stop cooking.
  4. Cut away any fat and pull away as much membrane and connective tissue as possible with a small paring knife without breaking up sweetbreads.
  5. Arrange sweetbreads in 1 layer in a baking dish, then cover with plastic wrap and top with another baking dish or plate holding weights. Chill sweetbreads, weighted, at least 8 hours.
  6. While sweetbreads chill, blanch pistachios in a small saucepan of boiling water 1 minute, then drain and peel.
  7. Pat sweetbreads dry and season with salt and pepper.
  8. Heat oil and 2 tablespoons butter in a deep 12-inch skillet over moderately high heat until foam subsides, then saut half of sweetbreads, turning over once, until golden brown, about 4 minutes total, and transfer to a plate.
  9. Add 1 tablespoon butter to skillet and saut remaining sweetbreads in same manner, transferring to plate.
  10. Add remaining 2 tablespoons butter to skillet, then reduce heat to moderate and cook pancetta, stirring occasionally, until beginning to brown, 2 to 3 minutes.
  11. Add onion, carrot, celery, garlic, bay leaf, and thyme, then reduce heat to moderately low and cook, stirring, until vegetables are softened, 3 to 5 minutes.
  12. Add Sherry and bring to a boil, then add demi-glace, water, 1/2 teaspoon salt, 1/4 teaspoon pepper, pistachios, and sweetbreads and return to a boil. Reduce heat to low, then cover surface of mixture with a buttered round of parchment paper (buttered side down) and simmer sweetbreads, skillet partially covered with lid, until firm but still springy to the touch, 15 to 20 minutes.
  13. Transfer sweetbreads with a slotted spoon to a bowl and, when cool enough to handle, pull apart into 1- to 1 1/2-inch pieces. Ladle cooking liquid through a sieve into a bowl, discarding bay leaf and thyme, and reserve. Reserve vegetables in another bowl for sauce and stuffing.
  14. Cook spinach in a large pot of boiling salted water , uncovered, until wilted, about 20 seconds, then drain in colander.
  15. Transfer spinach to a bowl of cold water to stop cooking and drain again, squeezing handfuls of spinach to remove excess liquid. Chop spinach and stir into reserved vegetables along with 1/4 teaspoon salt, 1/4 teaspoon pepper, and 1/8 teaspoon nutmeg.
  16. Put oven rack in middle position and preheat oven to 400F.
  17. Make a hole for stuffing that runs lengthwise through veal: Beginning in middle of 1 end of roast, insert a sharp long thin knife lengthwise toward center, then repeat at opposite end of loin to complete an incision running through middle. Open up incision with your fingers, working from both ends, to create a 1 1/2-inch-wide opening. Pack loin with all but 2 tablespoons vegetable stuffing, pushing from both ends toward center.
  18. Tie veal roast with kitchen string at 1-inch intervals along entire length of roast. Pat veal dry and season generously with salt and pepper.
  19. Heat oil in an ovenproof 12-inch heavy skillet over high heat until just smoking, then brown veal, turning with tongs, about 5 minutes.
  20. Transfer skillet to oven and roast veal until thermometer inserted diagonally 2 inches into meat (do not touch stuffing) registers 150F, 45 to 50 minutes for veal; about 40 minutes for pork.
  21. Transfer roast with tongs to a platter and let stand 20 minutes.
  22. Skim fat from sweetbread cooking liquid and bring liquid to a boil in a 2 1/2-quart heavy saucepan. Stir in remaining 2 tablespoons vegetables, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and remaining 1/4 teaspoon nutmeg.
  23. Add sweetbreads along with any veal juices accumulated on platter and simmer until just heated through.
  24. Remove from heat and keep warm, covered.
  25. Discard string, then cut veal into 1-inch-thick slices and serve with sweetbreads and some sauce.
  26. Serve remaining sauce on the side.
  27. Cooks' notes:Sweetbreads can be soaked in ice and cold water in refrigerator up to 24 hours. Weighted sweetbreads can be chilled up to 24 hours. Veal loin can be stuffed 1 day ahead and chilled, covered. Bring to room temperature before roasting. (Chill sweetbreads, cooking liquid, and remaining vegetables separately.)

Nutrition Facts

Calories741kcal
Protein48.12%
Fat45.58%
Carbs6.3%

Properties

Glycemic Index
31.58
Glycemic Load
0.83
Inflammation Score
-9
Nutrition Score
41.037391144296%

Flavonoids

Cyanidin
0.45mg
Malvidin
0.01mg
Catechin
0.4mg
Epigallocatechin
0.13mg
Epicatechin
0.18mg
Epigallocatechin 3-gallate
0.02mg
Hesperetin
0.1mg
Naringenin
0.09mg
Luteolin
0.14mg
Isorhamnetin
0.55mg
Kaempferol
0.85mg
Myricetin
0.05mg
Quercetin
2.83mg

Nutrients percent of daily need

Calories:740.63kcal
37.03%
Fat:35.66g
54.87%
Saturated Fat:12.66g
79.14%
Carbohydrates:11.09g
3.7%
Net Carbohydrates:9.76g
3.55%
Sugar:3.67g
4.07%
Cholesterol:281.88mg
93.96%
Sodium:1463.51mg
63.63%
Alcohol:2.47g
100%
Alcohol %:0.64%
100%
Protein:84.72g
169.45%
Vitamin B3:24.53mg
122.67%
Vitamin B6:2.3mg
114.77%
Selenium:66.85µg
95.5%
Phosphorus:833.03mg
83.3%
Vitamin B1:1.04mg
69.28%
Vitamin K:65.49µg
62.37%
Zinc:9.17mg
61.1%
Vitamin B12:3.4µg
56.61%
Vitamin B2:0.88mg
51.76%
Vitamin A:2353.37IU
47.07%
Potassium:1449.9mg
41.43%
Vitamin B5:3.85mg
38.53%
Magnesium:113.59mg
28.4%
Iron:4mg
22.21%
Copper:0.42mg
20.93%
Manganese:0.33mg
16.37%
Folate:53.86µg
13.46%
Vitamin E:1.75mg
11.65%
Calcium:66.28mg
6.63%
Vitamin C:5.15mg
6.24%
Vitamin D:0.85µg
5.69%
Fiber:1.33g
5.33%
Source:Epicurious