20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 3 persons
Weight Per Serving: 222g
Price Per Serving: 0.58$
201kcal
Nutrition
Calories: 201kcal
Protein: 17.79%
Fat: 30.53%
Carbs: 51.68%
Ingredients
- 19 ounce garbanzo beans drained and rinsed canned
- 1 stalk celery chopped
- 1 teaspoon dill weed dried
- 1 tablespoon juice of lemon
- 1 tablespoon mayonnaise
- 0.5 onion chopped
- 3 servings salt and pepper to taste
Equipment
Directions
- Drain and rinse chickpeas.
- Pour chickpeas into a medium size mixing bowl and mash with a fork.
- Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.
Nutrition Facts
Properties
Nutrition Score
12.667826031699%
Flavonoids
Nutrients percent of daily need