Vegetarian Delight

Ingredients

• 0.5 cup baby carrots quartered
• 1 cup cabbage 
• 0.5 cup cauliflower florets 
• 1  bell pepper whole green seeded sliced
• 2 tbsp soya sauce low sodium
• 1 small onion sliced
• 2 tbsp sugar raw
• 1  bell pepper whole red seeded sliced
• 2  garlic cloves whole minced

Equipment

• pot
• wok
• measuring cup

Directions

1. Saute onions over high heat in 1/4 cup water until translucent.
2. Add all other ingredients to large pot or wok. Reduce heat to medium and stir-fry until vegetables are tender but still crisp, about 10-15 minutes. Meanwhile, mix soy sauce and sugar in a measuring cup until fully incorporated.
3. Pour over the cooked veggies, stirring to coat. Simmer another 5 minutes then serve over brown rice.Nutritional Information
4. Amount Per Serving
5. Calories
6. Fat
7. 50g
8. Carbohydrate
9. 50gDietary Fiber5.10gSugars21.90gProtein3.90g