55 min.
Preparation time
Preparation: 25 min.
Cooking: 30 min.
Gaps: no
Total: 55 min.
Servings
Serve: 4 persons
Weight Per Serving: 366g
Price Per Serving: 1.41$
460kcal
Nutrition
Calories: 460kcal
Protein: 7.63%
Fat: 58%
Carbs: 34.37%
Ingredients
- 4 ounce tomato sauce canned
- 4 carrots cubed
- 1.5 tablespoons curry powder
- 1 bunch cilantro leaves fresh for garnish
- 1 teaspoon ginger fresh minced
- 4 cloves garlic minced
- 0.5 bell pepper green chopped
- 1 cup cup heavy whipping cream
- 1 jalapeno fresh seeded sliced
- 1 small onion diced
- 1 cup peas green frozen
- 2 potatoes cubed
- 3 tablespoons cashew pieces unsalted
- 0.5 bell pepper red chopped
- 2 teaspoons salt
- 1.5 tablespoons vegetable oil
Equipment
Directions
- Heat the oil in a skillet over medium heat. Stir in the onion, and cook until tender.
- Mix in ginger and garlic, and continue cooking 1 minute.
- Mix potatoes, carrots, jalapeno, cashews, and tomato sauce. Season with salt and curry powder. Cook and stir 10 minutes, or until potatoes are tender.
- Stir peas, green bell pepper, red bell pepper, and cream into the skillet. Reduce heat to low, cover, and simmer 10 minutes.
- Garnish with cilantro to serve.
Nutrition Facts
Properties
Nutrition Score
26.368260869565%
Flavonoids
Nutrients percent of daily need