55 min.
Preparation time
Preparation: 15 min.
Cooking: 40 min.
Gaps: no
Total: 55 min.
Servings
Serve: 6 persons
Weight Per Serving: 193g
Price Per Serving: 1.04$
283kcal
Nutrition
Calories: 283kcal
Protein: 10.53%
Fat: 11.89%
Carbs: 77.58%
Ingredients
- 4.5 ounce mushrooms drained canned
- 3 stalks celery finely chopped
- 10.8 ounce cream of mushroom soup canned
- 1.5 cups oatmeal cornflakes
- 1 clove garlic crushed
- 1 bell pepper green finely chopped
- 6 servings ground pepper black to taste
- 1 onion finely chopped
- 6 servings salt to taste
- 1 tablespoon vegetable oil
Equipment
- frying pan
- oven
- casserole dish
Directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.
- Heat the oil in a skillet over medium heat, and saute the onion, celery, pepper, mushrooms, and garlic until tender. Season with salt and pepper.
- Mix in the corn flake crumbs and soup.
- Transfer to the prepared casserole dish.
- Bake 30 minutes in the preheated oven, until lightly browned.
Nutrition Facts
Properties
Nutrition Score
27.248261120008%
Flavonoids
Nutrients percent of daily need