VELVEETA Cheesy Bean Dip

Vegetarian
Gluten Free
VELVEETA Cheesy Bean Dip
Download PDF
AntipastiStarterSnackAppetizer
11 min.
26
44kcal

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Ingredients

  • 16 oz mexican velveetaâ® 
  • 16 oz taco bellâ® refried beans canned
  • 0.5 cup taco bellâ® & chunky salsa thick

Equipment

  • bowl
  • microwave

Directions

  1. Mix all ingredients in microwavable bowl.
  2. Microwave on HIGH 5 to 6 min. or until VELVEETA is completely melted and mixture is well blended, stirring after 3 min.
  3. Serve with assorted cut-up fresh vegetables or tortilla chips.

Nutrition Facts

Calories44kcal
Protein12.44%
Fat56.91%
Carbs30.65%

Properties

Glycemic Index
1.5
Glycemic Load
0.45
Inflammation Score
-1
Nutrition Score
0.57521738565486%

Nutrients percent of daily need

Calories:44.19kcal
2.21%
Fat:2.74g
4.21%
Saturated Fat:0g
0.01%
Carbohydrates:3.32g
1.11%
Net Carbohydrates:2.49g
0.91%
Sugar:1.17g
1.3%
Cholesterol:9.25mg
3.08%
Sodium:205.17mg
8.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.35g
2.69%
Calcium:35.07mg
3.51%
Fiber:0.82g
3.29%
Vitamin A:116.99IU
2.34%
Gluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadBeansSuper Bowl
Source:Kraft Recipes

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